# Habit Stacking

## Metadata
- Author: [[S.J. Scott]]
- Full Title: Habit Stacking
- Category: #books
## Highlights
- complete the habits that you know are important by stacking them on top of one another. ([Location 201](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=201))
- begin with a few simple but effective habits and then build on them ([Location 204](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=204))
- Part I ([Location 211](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=211))
- Part II ([Location 213](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=213))
- Part III ([Location 215](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=215))
- Part IV ([Location 216](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=216))
- Part V ([Location 218](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=218))
- Part VI ([Location 220](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=220))
- Part VII ([Location 222](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=222))
- Part IIX ([Location 224](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=224))
- Part IX ([Location 225](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=225))
- Part X ([Location 227](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=227))
- Part XI ([Location 228](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=228))
- Part XII ([Location 230](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=230))
- schedule a thirty-minute block of time into my day when I would complete a bunch of quick but important habits. ([Location 273](https://readwise.io/to_kindle?action=open&asin=B06XP2B5QC&location=273))
- Note: Sounds similar to block scheduling.
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# References
[[Notes Taking & Planning]]