#month_Sagittarius #month_emotional #heart_chakra #daily_alignment #plenitude is that feeling we have when we believe in our own #vision instead of filling us with things from the outside. When we open to #receive and share from the #heart what we simply are. **One vision is to be #full, the other vision is to be #empty** To be full is when you receive things, eat, from the outside without any space to change your own perception, your own self. To be plenty is to feel the #void within , having the space for everything. we then stop limitating us and become expansive. The reason that we perceive plenitude with being full is because in our body we fill us up with things, to fill up the gaps we have, we like to have things to feel full. _"if you have a full stomach you have a happy heart"_ **feeling happy is not physical, its cultural. ** when we begin to walk the #spiritual path we try to fill us up with concepts, expectations, and ideas. Thats not bad, its a way to assimilate information. The bad thing is when we think that is the only way! Then a #dogma is created. **So we should not fill up the #stomach, we should eat leaving an empty space**, so then we will feel lighter. This empty space is the one that allows us to feel more #energy, to be open to new things, to be more flexible. That is why fasting is the way to purify the #mind! >[!cite] >Full stomach, happy heart. Empty stomach, free mind! Empty mind, happy heart - and happy body. In our society we are scared to have an empty mind, to have no #belief. >[!info] An empty mind is not a mind with anything in it, an empty mind is open to everything! When we find us confronted with different beliefs and visions, remember: **Plenitude is not to fill up myself with many ideas of the I, plenitue is the ability to be open to who i am. The plenitude can only be felt from the void, because the void holds everything.** --- #daily_meditation sound "BHi" (pronounced like a "v") I AM the LEGACY of the HEART _Code: **RED** = Very low vibrations are expressed in the deepest vibration, among them is the infrared, a vibration that all that exist emanates, and that originates the warm visible reds, colour of fire and the spark of energetic creation. This way, red is related with the tetrahedron, with the kundalini, with the lower vibrations of light, where the shadows, the hidden, the sexual and energetic vivacity move. ----- Resource | Link -- | -- English edit |[Day 134 FULLNESS - Matias De Stefano - English Edit - YouTube](https://www.youtube.com/watch?v=CCaNQrhyvoU) Blog | [December 15 - YOSOY](https://yosoy.red/yosoy20202022/2020/12/15/) Transcription |[Facebook](https://www.facebook.com/Yosoymeditations/posts/177662737387696) previous | next --- | --- [[Day 133 - FUTURE - Dec 14]] | [[Day 135 - LINKS - Dec 16]]