# Hallo 👋
My name is **Tom**, a ==lifelong learner== in study methods, knowledge management, time management and productivity.
I’m a knowledge worker and beginner study coach.
Currently, knowledge worker at [**NSX**](https://tomvanbortel.com/normalizedsystems.org).
You can contact me at
[email protected] or on X [tomvanbortel](https://x.com/tomvanbortel)
> [!important]
> **0 visibility x 100 skills = 0 opportunities**
> [!quote]
> When we teach, we want our students to learn.
## 📒 Notes
My learning notes arranged in different categories.
### Study methods
- [[202410041220 list-the-active-study-methods|list the active study methods]]
- [[202410041222 what-is-spaced-repetition|what is spaced repetition?]]
- [[202411210813 how-does-the-spaced-repetition-technique-enhance-learning-and-memory-retention|how does the spaced repetition technique enhance learning and memory retention?]]
- What is chunking?
- What is active recall?
### Knowledge
- [[202410101127 what-to-do-with-knowledge|what to do with knowledge?]]
- [[202410141141 what-is-the-dunning-kruger-effect|what is the Dunning-Kruger effect?]]
- [[202410141341 how-to-prevent-the-dunning-kruger-effect|how to prevent the Dunning-Kruger effect?]]
- [[202410141359 how-can-you-reduce-the-bias-of-the-dunning-kruger-effect|how can you reduce the bias of the Dunning-Kruger effect?]]
- [[202410141529 does-the-dunning-kruger-effect-relate-to-the-learning-process|does the Dunning-Kruger effect relate to the learning process?]]
#### Bloom's Taxonomy
- [[202409271326 what-is-the-blooms-taxonomy-framework|what is bloom's taxonomy?]]
- [[202409271328 what-is-the-importance-of-blooms-taxonomy|what is the importance of bloom's taxonomy?]]
- [[202409271331 what-are-the-different-levels-of-thinking|what are the different levels of thinking?]]
> [!quote]
> Pretend everyone was sent to teach you something.
#### Learning
- [[202410081318 why-are-objectives-in-learning-important|why objectives in learning are important]]
- [[202409271339 top-10-tips-for-learning-effectively|top 10 tips for learning effectively]]
- [[202409291443 what-is-cramming|what is cramming?]]
- [[202409292116 what-are-the-disadvantages-of-cramming|what are the disadvantages of cramming?]]
- [[202409301517 top-5-tips-to-avoid-cramming|top 5 tips to avoid cramming]]
#### Motivation
- [[202410041322 what-is-motivation|what is motivation?]]
- [[202410101305 what-is-the-self-determination-theory|what is the self-determination theory?]]
- What is the difference between intrinsic and extrinsic motivation?
- What is intrinsic motivation?
- What can undermine intrinsic motivation?
- What is extrinsic motivation?
- [[202411172119 what-is-the-pygmalion-effect|what is the Pygmalion-effect?]]
- [[202411210942 how-do-others-expectations-influence-an-individuals-performance-and-behaviour|how do others' expectations influence an individual's performance and behaviour?]]
#### Procrastination
- [[202411172048 how-do-students-misperceive-time-when-procrastinating|how do students misperceive time when procrastinating?]]
- [[202411181048 what-psychological-factors-contribute-to-student-procrastination|what psychological factors contribute to student procrastination?]]
#### Confidence
- what is imposter syndrome?
- [[202410101053 what-are-benefits-of-the-imposter-syndrome|what are the benefits of the imposter syndrome?]]
#### Social Media
- [[202411090914 target-audience-and-tone-of-voice|target audience and tone of voice]]
### Note-Taking
- [[202409271332 pkm-note-structure|note structure]]
### Productivity
- [[202409271400 twyla-tharps-box|what is twyla tharp's box?]]
- [[202409280844 who-is-twyla-tharp|who is twyla tharp?]]
- [[202409282024 can-twyla-tharps-box-help-students-with-learning|can twyla tharp's box help students with learning?]]