2024-01-19 - The Mind Of Serka

--- << [[2024-01-18|Yesterday]] | [[2024-01-20|Tomorrow]] >>  --- # [[Moment|The Present Moment]] > [!NOTE] > [[Obsidian]] App View Only ![[Good Day]]![[Day of the week]]![[Current date and time]]  --- # Today's Plan (T.P.)    ## Early Morning  ## Late Morning  - [x] Wake up 08:30 ✅ 2024-01-19 11:43 - thank you physical alarm clock again - [x] High-effort morning work ✅ 2024-01-19 11:43 - [[Career Work|Cloud work]] (Mon-Fri) - BRP Day Two - [[Mind Map]] work - Set up of [[TikTok]] profile, connections, and bio ## Afternoon  - [x] Exercise & Recovery Routine ✅ 2024-01-19 14:40 - [x] Walk ~5k steps / Weightlifting ✅ 2024-01-19 14:40 - [[#Action Items to Review (A.I.R.)]] - [[Podcast]] / Music - [Watch Later Playlist](https://www.youtube.com/playlist?list=WL) - [My Spotify Profile](https://open.spotify.com/user/12120104048?si=11960e05408240f7) - Mindful Shower - Lunch / Relax - [x] Mid-effort afternoon work ✅ 2024-01-19 16:09 - [[Career Work|Cloud work]] - [[Mind Map]] work ## Evening   - [x] smoke and use laptop on da couch ✅ 2024-01-19 - [[Upgrade Internet for Streaming]] - [[#What Did I Learn Today? (W.D.L.T.)]] 19:33 ## Night   - [x] open but closed to another streamer ✅ 2024-01-20 00:09 - [x] Serka's LoFi Office | FRIDAY | LATE NIGHT CHATS https://twitch.tv/imserka ✅ 2024-01-20 00:07 - Defined [[Lonely]], due to chance thanks to the Random note plugin - white bread and lunar - [x] [[Steven Leighton|steven]] winddown ✅ 2024-01-20 - Read + Stretch - Daily Journal wrap-up - Meditate - Sleep --- # Action Items of the Day (A.I.D.) #actions/daily #AID > Unsure where to start for the day? - [[Projects]]!  - [x] Edit [[2024-01-18|yesterday's]] [[Daily Note]] ✅ 2024-01-19 - [x] Give [[Moment|Present]] [[Time]] for [[Career Work|cloud work]] and [[Steven Leighton|myself]] ✅ 2024-01-19 - [x] [[Upgrade Internet for Streaming]] ✅ 2024-01-19   ## Action Items to Review (A.I.R.) ^cdef0e - [ ] Create [[Social Media]] dashboard and/or page that mimics [[Linktree]] for quick internal [[Mind Map]] navigation - idea is to be able to quickly transfer [[Mind Map]] ideas into [[Social Media]] content and vice versa - "*seamless integration*" of digital media content with personal lifestyle management #goals #ideas - [ ] [[YouTube]] videos or shorts doing an acting performance of a song that resonates with me - [[NF]] - Running - My Stress, about [[dad]] - [[Dax]] - Depression - [[Lil Dicky]] - Molly - [ ] [[Create a Priorities List]] - consider writing out a simple list of priorities in your life so you have a frame of reference to fall back to when making tough decisions - [ ] [[Create business cards to hand out in person that show my Linktree]] - useful to not try to explain how to find me - continue the conversation at hand and keep it organic to fulfill a sense of connection rather than promotion of content - "*If you wanna reach out and talk more, here's my card*" - [ ] [[Move completed dictionary definitions into completed folder]] - based on finishing [[Lonely]] definition --- # Questions and Answers (Q.A.)   #questions/daily #questions/answers #Q/A - [x] Why did my network turn off right after I upgraded my internet speed? ✅ 2024-01-19 - was it due to some backend service shut down and restart process? - the internet came back on but it was because I manually restarted the backend services using my phone's 5g network, not the network i was using when i paid to upgrade my plan - you would think something like that shouldnt happen or at least warn the customer that an outage might occur and how to resolve it - [x] How does the awks situation turn out? (@2024-01-22 12:17) - [x] How did today's turn out analytically? (@2024-01-22 12:17) --- # What Did I Learn Today? (W.D.L.T.) ^bfec60   #learning/daily #wdlt - I was worried I wouldn't be able to give any advice or knowledgeable input to our BRP day today - because historically I didnt have fundamental [[self-esteem]] to believe my inputs would have low value to a team discussion - i did begin to outgrow this mentality when I "*realized my potential*" back in 2022 when I made outstanding **personal** [[accomplishments]] - the type of accomplishments that mostly just matter to yourself - like being brave enough and committing to writing and performing a eulogy for my [[dad]] (Sept 2022) - or putting [[Steven Leighton|myself]] "*out there*" in the dating hemisphere for the first time in over a year since meeting [[Rachel Ray|Rachel]] - occurred mostly after I got back to Cinci after flying back from Maine in Sept 2022 - or grinding [[disc golf]] athleticism and ability to perform incredibly skillful (with added luck) to achieve top level performance in 2 separate brackets of tournaments - or welcoming friends into your living quarters for an extended amount of time - and actually enjoy and be comfortable with it! - or defining myself in my professional work team as a "*subject matter expert*" in a way that i only knew and created things - [[NF]] - HOPE - unfortunately... **accomplishments aren't what really matter** - [[accomplishments]] are [[outcomes]] - [[outcomes]] come from your [[habit]] [[system]] (See [[Atomic Habits]] #books/atomichabits) - [[habits]] are the same [[actions]] repeated over some set amount of [[Time]] - [[actions]] are performed due to our immediate surroundings and contextual environment ([[external]] state) paired with our immediate mental stimuli and ability to perform [[cognitive]] tasks ([[internal]] state) - certain [[external]] factors can be in your control, but not all of it - certain [[internal]] factors can also be in your control, but also not all of it (i.e. genetics) - both states are influenced heavily by your [[belief]] [[system]] - [[beliefs]] are part of your [[Core]] - thus your [[Core]] can influence your [[accomplishments]] - however, that can only be recognized by navigating your [[Mind Map]] and understand yourself enough to influence the [[external]] factors that appear to be in your control - now I am able to understand [[myself]] and judge my ability to perform things, and realizing when I can't - [[self-esteem]] isnt about literally accomplishing things, it's about believing **you** **can** accomplish them - low [[self-esteem]] leads to [[Anxiety|anxiety]] and [[depression]], which are states of feeling overwhelmed with unknowns about [[external]] and [[internal]] information #psychology #insights - but given my higher [[self-esteem]], I was able to provide insightful, logical, and respectful perspectives and opinions are the subjects at hand - the ability to [[belief]] your word is worth something - the [[belief]] that you do have [[meaning]] in this world and to those around you --- # Notable Events of the Day (N.E.D.)  #events/daily - writing in [[#What Did I Learn Today? (W.D.L.T.)]] without any music (*uncommon*) - no desire to stream today, but did find desire to engage on the [[internet]] --- # Daily Gratefulness (D.G.)   #gratitude/daily I am grateful for: >- [[Jason Carlin|jason]] for leading [[Career Work|cloud work]] objectives >- my cats getting along with each other, allowing me to focus on myself again >- my weird way of thinking --- # Other Daily Notes (O.D.N.)   ---  ## Oura Ring (O.R.) #oura/daily **Readiness**: *80* **Sleep**: *60* **Activity**: *N/A*  --- ## New Items Created (N.I.C.) > [!NOTE] > ⚠️⚠️⚠️ > > [[Obsidian]] App View Only > > Browser Viewers: > > *Scroll to the bottom and check the > "Links To This Page" > to find NIC's on this day* > > ⚠️⚠️⚠️ ```dataview table file.ctime as "Created", file.mtime as "Last Modified", length(file.inlinks) as "In Links", length(file.outlinks) as "Out Links" where date(file.cday) <= (date(this.file.cday) + dur(1 day)) and date(file.cday) >= date(this.file.cday) and this.file.name != "Daily Note" sort length(file.outlinks) DESC ``` --- ## Mind Map Tracking Information **Status**:: #complete **Tags**:: #daily-note **Links**:: [[Daily Note|Daily Note Template]] [[About My Mind Map]] [[Mind Map]] --- # Internet  #obsidian/web ## Awkspew_roo2 - Twitch URL: https://www.twitch.tv/awkspew_roo2 ![[Screenshot_20240119_173512_Threads.jpg]]