(This is part five of the interview with the Jade Empress. Links to: [[White Tigress taoism - Interview with the Jade Empress|Pt 1]] | [[White Tigress Taoism - Interview with the Jade Empress, pt 2|Pt 2]] | [[White Tigress Taoism - Interview pt 3|Pt 3]] | [[White Tigress Taoism - Interview pt 4|Pt 4]]) Topics: - Mind vs body and flow states - Taoists are the first biohackers - Fluid production for practices - Jade egg practices - Grounding before starting the practices - Understand and heal trauma to become grounded - Daily practices ground - Intution and finding the right dragons - How to use dating sites - Being submissive and yet powerful / service After doing Qigong and Taoist meditation this morning, I thought about what my friend, the Jade Dragon, said. He noticed that people are trying to follow the book very closely. The book is just a start. He said that the ancient Chinese had different standards and could have a different partner every day. I call the ancient Taoists were the first biohackers. I got into Taoism because there was no biohacking back then. The Taoist practices included exercises, Qigong, acupuncture, herbs, diet, and meditation. These practices were part of a whole system and were the first biohacking techniques. Today, biohacking has some good practices. Personally, I practice [Jade Woman Dai Mei Qigong](https://linggui.org/about/methods/) and switch it up with other forms like eight brocades and five element qigong throughout the week. Someone asked me about this, specifically about saliva, and it's an important topic. Saliva production is crucial for good health, and I have found that practicing qigong and using herbal formulas has helped me produce more saliva. As a traditional Chinese medicine graduate, I cannot recommend a specific formula for all women, as each woman's condition is unique. For example, the Three Treasures formula is great for nourishing yin fluids, but it may not be suitable for everyone. Similarly, different qigong exercises may benefit women with different conditions, such as uterine issues caused by poor diet and hormones. I had a uterine fibroid during my fifth pregnancy, which I believe was caused by my bad marriage. I went to my acupuncturist who is a great Taoist qigong master, and we treated it with herbs and acupuncture. After giving birth, I had an ultrasound and the fibroid was gone. This is a testament to the power of Chinese medicine. Most women have to undergo surgery for fibroids, but I did not. I don't recommend using oil for lubrication during oral practices as it can mess things up and isn't necessary. Through exercises like Qi Gong and a healthy diet, the body will naturally produce saliva for lubrication. No external sources are needed. I have never used anything before. I have willing men who will do demonstrations with me. They know what I'm into. Learning Tantra cannot be done through a book or video alone. It is important to have ongoing support and mentorship to ask questions, receive feedback, and customize the practice to your needs. This is why having a mentor or coach is valuable. It is recommended to check in with someone who knows what they're doing once a month or every two weeks, or participate in a group where you can get questions answered. R: One question was about using a 2.5 inch jade stem for the sleeping and expelling it. Women can sleep with a jade egg inside of them, but I don't recommend it. I do jade egg stomach vacuum exercises, contracting the jade egg up and down with a string and sometimes adding weight. There are many exercises for internal jade egg. I have a whole series of jade egg exercises that I do, including laying down on a yoga mat in a reclined pelvic tilt or in a bathtub. You can attach a two pound weight onto the end of it using a string. You can also stand up in a horse stance, qigong horse stance, and contract it that way. You can do a series of nine contractions for a total of 36 contractions. There are limitless possibilities with a jade egg. I recommend women spend at least 10 minutes a day doing jade egg internal practices. It's a crucial topic that deserves its own presentation. One easy exercise is inserting a jade egg, putting your foot against the perineum, sitting upright, and doing breast massage with a Taoist silk cloth. There are numerous exercises. Some teachers do not recommend adding weights. Different teachers have studied different systems and may have different recommendations. Different forms of yoga have different applications for different situations and purposes. None is right or wrong, just different. It's important to find what works best for your body. For example, I used to practice Ashtanga yoga, but it was hard on my knees, so I switched to a different form. It's okay to change it up. To be in control of a situation, as a woman, it's important to remember that even if you're in a submissive role with a man, you're still in control because you're giving that submission as a gift and can withdraw it at any point. However, it's crucial to only play with trusted men and not just find a random guy off Tinder. It's important to vet men before engaging in any kind of situation. He needs to be a good receiver even though I am in control of the situation. Even when he is receiving oral sex from me, I guide his arousal and control the pace. The duration of the act is not important. When getting to know someone, it's important to guide them. Once you know them, the sky's the limit and you don't have to guide them anymore. In the book, the guy is told to be passive, but I prefer when the man is an active participant. This is my personal preference and it's important to me because it helps me extract the most male hormones. When extracting male essence, we are talking about testosterone. I see it as a "testosterone infusion". If a male is more active, it will bring more energy for both of us. This is my personal opinion based on my experience. Having someone else procure men for me is really helpful. It's the best way to do it in my opinion. When working with another man who procures men, there's no need for chit-chat. The men are informed beforehand and know what to expect. My jade dragon has recommended women based on their oral skills and provides video clips for reference. Getting people quickly primed without scaring them is a valuable skill. I found the right person for my needs and he was a good fit. Developing intuition about men is important. Instead of searching for green dragons, it's better to find a jade dragon who can help procure other men. This person can act as a middleman and make things easier. Coordination with green dragons is necessary, but it's better if someone else does it. Finding the right people is key when navigating different cultures and locations. You just need to find the right people. This simplifies the process of connecting with others, especially for those who are looking for something sexual. I don't recommend regular dating sites because it can be difficult in regards to exclusivity. I recommend finding alternative sites like fetish or swinger sites, or polyamorous sites. Some people have had luck with the dating site "Feeld". Women are more mature when starting at 50+. Developing a daily practice of walking in nature, qigong exercise, meditation, jade egg, breast massage, and inner alchemical practices is recommended. These practices are non-negotiable and part of my daily routine. Starting with a routine like this can help work towards using restoration techniques involving semen. A good answer for starting any age is to begin with qigong. I already had a proper diet and used Chinese herbs, acupuncture, acupressure, and yoga. As for the three meditations in the book, there are many Taoist meditations to choose from. It depends on what one wants to meditate on, such as opening up or using specific channels. The book and practice refer to returning to an adolescent mindset and the birth of a spiritual child. This reminds me of the Taoist meditation I practice with a British Taoist monk named Pete Wright. He has free resources on YouTube and offers one-on-one sessions through Skype and Zoom. His channel is called Wu Wei Wisdom. Healing the inner child is crucial because many people deal with trauma. Chinese medicine, written thousands of years ago, had different parameters than today. For me, healing the inner child and doing inner child work is essential. Many women may face trauma challenges that need to be resolved before embarking on such a practice. Before engaging in any spiritual sexual practice, it is important to heal from trauma. This can be done through working with a counselor or somatic dearmoring, as the body holds trauma. I practice cock massage on men to dearmor them and release trauma held in their genitals. It is important to address and heal trauma before engaging in any spiritual sexual practice. Before embarking on a sexual practice, it's important to clear any past experiences of sexual abuse or rape. These experiences can unground you. I personally ground myself by walking in nature for over an hour every day, practicing qigong, and meditating. This helps me approach the practice in a level-headed manner and not fly off the handle. When I am upset, I am able to let it go quickly. In contrast, I know women who process for months and struggle to move on from a guy. It's important to be grounded and secure in yourself so you don't need a man. I don't need a man, but I'm open to a relationship. If it doesn't work out, I move on quickly. I approach life with the understanding that nothing lasts forever. Engaging in sexual activity with multiple partners won't solve the problem. Emotional balance is important to stay grounded. It's great that you have practices to emotionally ground yourself. This practice is not suitable for everyone, only about half a percent of women. Emotional attachments and past traumas can make it difficult. You need to be secure in yourself to do it. It's great for younger women to start the practice and become detached. Men often want to mold women, but I'm not moldable. Older women who have gone through a lot of crap can benefit from this practice. They have an advantage because they may have moved past trauma. Starting up older has the advantage of having gone through trauma and having the opportunity to heal. Somatic methods are effective for this. To practice with sexual energy, emotional stability is crucial. Sexual energy can be ungrounding, so I recommend starting with walking in nature and qigong. Personally, I have not had any issues, but I have had friends who don't understand and have ended friendships over it. It can be a lonely lifestyle, even for women in alternative sexual lifestyles like swingers or kink. I have faced judgment from others in my lifestyle. It can be difficult to be public about it, but I don't care. I am already somewhat public and have a thick skin. It takes a thick skin to practice this lifestyle as well. It's important to approach things with a calm mindset and in a supreme feminine manner. As a woman, I approach interactions with men in a very feminine, geisha-like manner. I provide men with a high level of service, such as making tea for them or breakfast in bed. This emotional orientation towards men is an important aspect of my approach. While I do receive benefits from these interactions, I believe that serving men is necessary in order to receive them. I serve them to receive this. I can also be dominant. It's not the same as being a pushover. I'm in control, but I'm not controlling." --- (This is part five of the interview with the Jade Empress. Links to: [[White Tigress taoism - Interview with the Jade Empress|Pt 1]] | [[White Tigress Taoism - Interview with the Jade Empress, pt 2|Pt 2]] | [[White Tigress Taoism - Interview pt 3|Pt 3]] | [[White Tigress Taoism - Interview pt 4|Pt 4]] --- [[White Tigress Taoism project]]