# Workplace Harassment Help - Utah
## National Workplace Harassment Resources
- **U.S. Equal Employment Opportunity Commission (EEOC)**
- **Phone:** 1-800-669-4000
- **TTY:** 1-800-669-6820
- **Website:** [https://www.eeoc.gov](https://www.eeoc.gov/)
- **Description:** Federal agency that enforces laws against workplace discrimination and harassment. File complaints and access resources.
- **National Sexual Harassment Hotline (RAINN)**
- **Phone:** 1-800-656-HOPE (4673)
- **Website:** [https://www.rainn.org](https://www.rainn.org/)
- **Description:** Confidential support and resources for harassment, including workplace incidents.
- **Occupational Safety and Health Administration (OSHA)**
- **Phone:** 1-800-321-6742 (OSHA)
- **Website:** [https://www.osha.gov](https://www.osha.gov/)
- **Description:** Helps with unsafe or hostile work environments, including harassment.
## Statewide Workplace Harassment Resources
- **Utah Antidiscrimination and Labor Division (UALD)**
- **Phone:** 801-530-6801
- **Website:** [https://laborcommission.utah.gov/divisions/utah-antidiscrimination-and-labor-division](https://laborcommission.utah.gov/divisions/utah-antidiscrimination-and-labor-division)
- **Description:** Handles complaints of workplace harassment and discrimination in Utah.
- **Utah Labor Commission**
- **Phone:** 801-530-6800
- **Website:** [https://www.laborcommission.utah.gov](https://www.laborcommission.utah.gov/)
- **Description:** Provides resources for workplace rights and enforcement of employment laws.
## Local Workplace Harassment Resources by Region/City
### Salt Lake City
- **Legal Aid Society of Salt Lake**
- **Phone:** 801-328-8849
- **Website:** [https://www.legalaidsocietyofsaltlake.org](https://www.legalaidsocietyofsaltlake.org/)
- **Description:** Offers free or low-cost legal help for workplace harassment and related issues.
### Provo
- **Utah County Crisis Line (Workplace Support)**
- **Phone:** 801-691-5433
- **Website:** [https://utahcountycrisis.org](https://utahcountycrisis.org/)
- **Description:** Support for employees dealing with workplace harassment or unsafe work conditions.
### Ogden
- **Weber County Victim Services**
- **Phone:** 801-399-8489
- **Website:** [https://www.webercountyutah.gov/victim_services](https://www.webercountyutah.gov/victim_services)
- **Description:** Offers resources and advocacy for workplace harassment victims.
## Online and Remote Workplace Harassment Resources
- **Workplace Harassment Support Groups**
- **Website:** [https://www.betterhelp.com](https://www.betterhelp.com/)
- **Description:** Online counseling and support for individuals facing workplace harassment.
- **Legal Aid Websites**
- **Website:** [https://www.utahlegalservices.org](https://www.utahlegalservices.org/)
- **Description:** Free or low-cost legal advice for workplace harassment and discrimination.
## How to Address Workplace Harassment
1. **Document Incidents:**
- Write down dates, times, locations, and details of each incident.
- Keep records of communications (emails, messages).
2. **Report to Employer:**
- Notify your supervisor, HR department, or union representative.
- Follow your company’s harassment reporting policy.
3. **Contact State or Federal Authorities:**
- File a complaint with the Utah Antidiscrimination and Labor Division (UALD) or the EEOC.
4. **Seek Legal Assistance:**
- Contact a lawyer specializing in workplace harassment or discrimination cases.
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_Updated as of January 2025. For updates or corrections, please contact the Utah Labor Commission or local legal aid organizations._