# Support Help - Utah ## National Resources for Support - **United Way 211** - **Phone:** Dial 211 - **Website:** [https://www.211.org](https://www.211.org/) - **Description:** Free and confidential service that helps connect individuals to essential resources in their community. - **National Helpline (SAMHSA)** - **Phone:** 1-800-662-HELP (4357) - **Website:** [https://www.samhsa.gov/find-help/national-helpline](https://www.samhsa.gov/find-help/national-helpline) - **Description:** Confidential treatment and information service for individuals and families. - **Crisis Text Line** - **Text:** Text HOME to 741741 - **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/) - **Description:** 24/7 text-based emotional support. ## Statewide Support Services - **Utah 211 (United Way)** - **Phone:** 211 - **Website:** [https://211utah.org](https://211utah.org/) - **Description:** Connects Utah residents to essential services, including housing, food assistance, healthcare, and more. - **Utah Crisis Line (Behavioral Health)** - **Phone:** 1-800-273-TALK (8255) or 988 - **Description:** 24/7 hotline providing crisis intervention and referrals to mental health resources. ## Local Support Resources by Region/City ### Salt Lake City - **The Road Home** - **Phone:** 801-359-4142 - **Website:** [https://theroadhome.org](https://theroadhome.org/) - **Address:** 3380 S 1000 W, Salt Lake City, UT 84119 - **Services:** Emergency shelter, housing assistance, and case management. ### Provo - **Community Action Services and Food Bank** - **Phone:** 801-373-8200 - **Website:** [https://communityactionprovo.org](https://communityactionprovo.org/) - **Address:** 815 S Freedom Blvd, Provo, UT 84601 - **Description:** Food assistance, housing support, and financial education. ### Ogden - **Ogden Rescue Mission** - **Phone:** 801-621-4360 - **Website:** [https://ogdenrescuemission.org](https://ogdenrescuemission.org/) - **Address:** 2775 Wall Ave, Ogden, UT 84401 - **Description:** Provides shelter, meals, and addiction recovery programs. ## Online and Remote Support Options - **Utah Virtual Peer Support Groups** - **Website:** [https://www.namiut.org](https://www.namiut.org/) - **Description:** Online support meetings for individuals facing mental health challenges or seeking community connection. - **Talkspace (Online Therapy)** - **Website:** [https://www.talkspace.com](https://www.talkspace.com/) - **Description:** Offers virtual counseling and therapy sessions with licensed professionals. ## Educational and Outreach Programs - **Utah Community Action Workshops** - **Website:** [https://www.utahca.org](https://www.utahca.org/) - **Description:** Free classes on budgeting, job readiness, and life skills. - **Salt Lake County Resource Centers** - **Website:** [https://slco.org/human-services/](https://slco.org/human-services/) - **Description:** Centralized locations for assistance with housing, food, and employment resources. --- _Updated as of January 2025. For updates or corrections, please contact Utah 211._