# Mental Health Listener (Emotional Support) Resources - Utah
## National Resources
- **Suicide & Crisis Lifeline (988):**
- **Phone:** Dial 988
- **Website:** [https://988lifeline.org](https://988lifeline.org/)
- **Services Provided:** 24/7 emotional support and crisis intervention.
- **Crisis Text Line:**
- **Text:** Text "HELLO" to 741741
- **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/)
- **Services Provided:** Free, 24/7 text-based emotional support.
- **Warmline Directory:**
- **Website:** [https://warmline.org](https://warmline.org/)
- **Services Provided:** Non-crisis emotional support by state.
- **State Warmline:** Utah Warmline details below under statewide resources.
- **The Trevor Project (LGBTQ2S+ Youth):**
- **Phone:** 1-866-488-7386
- **Text:** Text "START" to 678678
- **Website:** [https://www.thetrevorproject.org](https://www.thetrevorproject.org/)
- **Services Provided:** Crisis support and listening services for LGBTQ2S+ youth.
## Statewide Resources
- **Utah Warmline:**
- **Phone:** 801-587-1055
- **Hours:** 7 days a week, 8 AM–11 PM
- **Services Provided:** Confidential, non-crisis emotional support for residents.
- **NAMI Utah (National Alliance on Mental Illness):**
- **Phone:** 801-323-9900
- **Website:** [https://www.namiut.org](https://www.namiut.org/)
- **Services Provided:** Peer counseling, mental health education, and emotional support groups.
## Regional and Local Resources
### Salt Lake City
- **University of Utah Neuropsychiatric Institute (UNI) Crisis Line:**
- **Phone:** 801-587-3000
- **Website:** [https://healthcare.utah.edu](https://healthcare.utah.edu/)
- **Office Location:** 501 Chipeta Way, Salt Lake City, UT 84108
- **Specialized Services:** 24/7 crisis support, emotional support, and mental health resources.
- **The Healing Group SLC:**
- **Phone:** 801-305-3171
- **Website:** [https://www.thehealinggroup.com](https://www.thehealinggroup.com/)
- **Office Location:** 348 E 4500 S, Salt Lake City, UT 84107
- **Specialized Services:** Emotional support for grief, trauma, and life transitions.
### Provo
- **Wasatch Behavioral Health:**
- **Phone:** 801-373-4760
- **Website:** [https://www.wasatch.org](https://www.wasatch.org/)
- **Office Location:** 750 N Freedom Blvd, Provo, UT 84601
- **Specialized Services:** Emotional support, crisis intervention, and counseling.
### Ogden
- **Weber Human Services:**
- **Phone:** 801-625-3700
- **Website:** [https://www.weberhs.org](https://www.weberhs.org/)
- **Office Location:** 237 26th St, Ogden, UT 84401
- **Specialized Services:** Emotional support, substance abuse resources, and mental health services.
## Online Resources
- **7 Cups:**
- **Website:** [https://www.7cups.com](https://www.7cups.com/)
- **Services Provided:** Free online chat with trained listeners, self-help guides, and therapy options.
- **Supportiv:**
- **Website:** [https://www.supportiv.com](https://www.supportiv.com/)
- **Services Provided:** Anonymous, real-time emotional support chat.
- **TalkCampus (Students):**
- **Website:** [https://www.talklife.co/talkcampus](https://www.talklife.co/talkcampus)
- **Services Provided:** Emotional support for college and university students.
## Emergency Resources
- **911 Emergency Services:**
- **When to Call:** For immediate danger or medical emergencies related to mental health.
- **National Domestic Violence Hotline:**
- **Phone:** 1-800-799-7233
- **Text:** Text "START" to 88788
- **Website:** [https://www.thehotline.org](https://www.thehotline.org/)
- **Services Provided:** Emotional support for individuals in abusive relationships.
## Educational Resources
- **Mental Health America (MHA):**
- **Website:** [https://www.mhanational.org](https://www.mhanational.org/)
- **Description:** Resources for understanding mental health and finding support.
- **National Alliance on Mental Illness (NAMI):**
- **Website:** [https://www.nami.org](https://www.nami.org/)
- **Description:** Educational tools, advocacy, and support groups for mental health issues.
## Additional Support
- **Utah 211:**
- **Phone:** 211
- **Website:** [https://211utah.org](https://211utah.org/)
- **Services Provided:** Statewide information and referral services for emotional and mental health support.
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_Updated as of January 2025. For corrections or additional information, please contact NAMI Utah._