# Mental Health Listener (Emotional Support) Resources - Texas ## National Resources - **Suicide & Crisis Lifeline (988):** - **Phone:** Dial 988 - **Website:** [https://988lifeline.org](https://988lifeline.org/) - **Services Provided:** 24/7 emotional support and crisis intervention. - **Crisis Text Line:** - **Text:** Text "HELLO" to 741741 - **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/) - **Services Provided:** Free, 24/7 text-based emotional support. - **Warmline Directory:** - **Website:** [https://warmline.org](https://warmline.org/) - **Services Provided:** Non-crisis emotional support by state. - **Texas Warmline:** Dial 1-877-979-9355 (24/7 availability). - **The Trevor Project (LGBTQ2S+ Youth):** - **Phone:** 1-866-488-7386 - **Text:** Text "START" to 678678 - **Website:** [https://www.thetrevorproject.org](https://www.thetrevorproject.org/) - **Services Provided:** Crisis support and listening services for LGBTQ2S+ youth. ## Statewide Resources - **Mental Health Texas:** - **Phone:** Call 1-800-252-8154 (for general mental health inquiries) - **Website:** [https://mentalhealthtx.org](https://mentalhealthtx.org/) - **Services Provided:** Resources for emotional support, peer counseling, and finding services across the state. - **Texas Warmline:** - **Phone:** 1-877-979-9355 - **Hours:** Available 24/7 - **Services Provided:** Confidential, non-crisis emotional support for Texas residents. ## Regional and Local Resources ### Dallas-Fort Worth Area - **North Texas Behavioral Health Authority (NTBHA) Warmline:** - **Phone:** 1-833-251-7544 - **Hours:** 24/7 - **Specialized Services:** Peer support for emotional and mental health concerns. ### Houston Area - **Harris Center Crisis Line (non-crisis support available):** - **Phone:** 713-970-7000 - **Website:** [https://theharriscenter.org](https://theharriscenter.org/) - **Office Location:** 9401 Southwest Freeway, Houston, TX 77074 - **Specialized Services:** Crisis and emotional support, referrals, and counseling. ### Austin Area - **Integral Care Helpline:** - **Phone:** 512-472-4357 - **Website:** [https://integralcare.org](https://integralcare.org/) - **Specialized Services:** Emotional support, mental health counseling, and community resources. ## Online Resources - **7 Cups:** - **Website:** [https://www.7cups.com](https://www.7cups.com/) - **Services Provided:** Free online chat with trained listeners, self-help guides, and therapy options. - **Supportiv:** - **Website:** [https://www.supportiv.com](https://www.supportiv.com/) - **Services Provided:** Anonymous, real-time emotional support chat. - **TalkCampus (Students):** - **Website:** [https://www.talklife.co/talkcampus](https://www.talklife.co/talkcampus) - **Services Provided:** Emotional support for college and university students. ## Emergency Resources - **911 Emergency Services:** - **When to Call:** For immediate danger or medical emergencies related to mental health. - **National Domestic Violence Hotline:** - **Phone:** 1-800-799-7233 - **Text:** Text "START" to 88788 - **Website:** [https://www.thehotline.org](https://www.thehotline.org/) - **Services Provided:** Emotional support for individuals in abusive relationships. ## Educational Resources - **Mental Health America (MHA):** - **Website:** [https://www.mhanational.org](https://www.mhanational.org/) - **Description:** Resources for understanding mental health and finding support. - **National Alliance on Mental Illness (NAMI):** - **Website:** [https://www.nami.org](https://www.nami.org/) - **Description:** Educational tools, advocacy, and support groups for mental health issues. ## Additional Support - **Texas Peer Network:** - **Phone:** [Insert phone number if available] - **Website:** [https://txpeernetwork.org](https://txpeernetwork.org/) - **Services Provided:** Peer support and emotional assistance statewide. --- _Updated as of January 2025. For corrections or additional information, please contact Mental Health Texas or NAMI Texas._