# Suicide Help - Oregon
## National Resources for Suicide Prevention
- **988 Suicide & Crisis Lifeline**
- **Phone:** 988
- **Website:** [https://988lifeline.org](https://988lifeline.org/)
- **Text:** Text 988
- **Description:** 24/7 free and confidential support for people in distress, prevention, and crisis resources.
- **Crisis Text Line**
- **Text:** Text HOME to 741741
- **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/)
- **Description:** Provides text-based support for anyone in crisis.
- **The Trevor Project** (LGBTQ+ Youth)
- **Phone:** 1-866-488-7386
- **Text:** Text START to 678678
- **Website:** [https://www.thetrevorproject.org](https://www.thetrevorproject.org/)
- **Description:** Specialized support for LGBTQ+ youth struggling with mental health or suicidal thoughts.
## Statewide Suicide Prevention Resources
- **Oregon Suicide Prevention Program**
- **Phone:** 1-800-923-4357 (for mental health support)
- **Website:** [https://www.oregon.gov/oha/ph/hsd/Pages/suicideprevention.aspx](https://www.oregon.gov/oha/ph/hsd/Pages/suicideprevention.aspx)
- **Description:** Coordinates statewide efforts for suicide prevention and offers resources for community-based services and education.
- **Oregon Crisis and Suicide Lifeline**
- **Phone:** 1-888-232-4633
- **Description:** 24/7 crisis support, referrals for mental health services, and guidance for individuals in distress.
## Local Resources by Region/City
### Portland
- **Cascadia Behavioral Healthcare - Crisis Services**
- **Phone:** (503) 238-0705
- **Website:** [https://cascadiabhc.org](https://cascadiabhc.org/)
- **Address:** 1235 SE 8th Ave, Portland, OR 97214
- **Services:** Provides crisis intervention, counseling, and mental health support.
### Eugene
- **NAMI Lane County (National Alliance on Mental Illness)**
- **Phone:** (541) 343-7688
- **Website:** [https://www.namilane.org](https://www.namilane.org/)
- **Address:** 4131 NE 1st Ave, Suite D, Eugene, OR 97402
- **Description:** Provides education, support groups, and mental health resources for individuals and families.
### Salem
- **Willamette Family, Inc. Crisis Line**
- **Phone:** (503) 585-4949
- **Website:** [https://www.wfts.org](https://www.wfts.org/)
- **Address:** 615 Commercial St NE, Salem, OR 97301
- **Description:** Provides mental health crisis intervention, counseling, and referrals for support.
## Online and Remote Support Options
- **Virtual Support Groups:**
- **Website:** [https://988lifeline.org](https://988lifeline.org/)
- **Description:** Online meetings for individuals at risk or survivors of suicide to find peer support.
- **Chat-Based Crisis Lines:**
- **Website:** [https://988lifeline.org/chat](https://988lifeline.org/chat)
- **Description:** Real-time crisis chat service for those who prefer text support over phone calls.
## Prevention and Awareness Programs
- **Workshops and Training:**
- **Website:** [https://www.oregon.gov/oha/ph/hsd/pages/training.aspx](https://www.oregon.gov/oha/ph/hsd/pages/training.aspx)
- **Description:** Suicide prevention education and intervention workshops for professionals and community groups.
- **Community Outreach Initiatives:**
- **Website:** [https://www.suicidepreventionlifeline.org](https://www.suicidepreventionlifeline.org/)
- **Description:** National and state-level outreach initiatives promoting awareness of warning signs and reducing stigma.
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_Updated as of January 2, 2025. For updates or corrections, please contact Oregon Suicide Prevention at 1-800-923-4357._