# Grief Support Resources - Oregon ## National Resources - **National Grief Helpline:** - **Phone:** 1-800-445-4808 - **Services Provided:** 24/7 emotional support and guidance for those experiencing grief and loss. - **GriefShare:** - **Website:** [https://www.griefshare.org](https://www.griefshare.org/) - **Services Provided:** Support groups, workshops, and resources for coping with grief. - **The Compassionate Friends:** - **Phone:** 1-877-969-0010 - **Website:** [https://www.compassionatefriends.org](https://www.compassionatefriends.org/) - **Description:** Support for families grieving the loss of a child. - **Crisis Text Line:** - **Text:** Text "HELLO" to 741741 - **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/) - **Services Provided:** Free, 24/7 confidential text support for those in crisis. ## Statewide Grief Support Services - **Oregon Counseling - Grief and Loss Counseling** - **Website:** [https://oregoncounseling.com/services/grief-and-loss/](https://oregoncounseling.com/services/grief-and-loss/) - **Services Provided:** Grief therapy and counseling to help reduce depression, anxiety, and physical symptoms associated with grief. - **Asante Bereavement and Grief Resources** - **Website:** [https://www.asante.org/services/hospice/resources/](https://www.asante.org/services/hospice/resources/) - **Services Provided:** Counseling, resources, and group support for grieving community members. ## Regional Grief Support Services ### Portland Area - **The Dougy Center for Grieving Children & Families** - **Website:** [https://www.dougy.org/](https://www.dougy.org/) - **Office Location:** 3909 SE 52nd Ave, Portland, OR 97206 - **Specialized Services:** Support groups for children, teens, young adults, and their families grieving a death. - **Providence Grief Support Groups** - **Website:** [https://www.providence.org/locations/or/portland-medical-center/patients-and-visitors/grief-support-groups](https://www.providence.org/locations/or/portland-medical-center/patients-and-visitors/grief-support-groups) - **Services Provided:** Bereavement support for individuals and families grieving the death of a loved one. ### Salem Area - **Willamette Valley Hospice - Grief Care** - **Phone:** 503-588-3600 or 800-555-2431 - **Website:** [https://www.wvh.org/grief-care](https://www.wvh.org/grief-care) - **Specialized Services:** Free bereavement support groups and workshops for anyone in the community who has faced the death of a loved one. ## Online Resources - **Modern Loss:** - **Website:** [https://modernloss.com](https://modernloss.com/) - **Features:** Articles, community stories, and virtual grief support. - **What’s Your Grief:** - **Website:** [https://whatsyourgrief.com](https://whatsyourgrief.com/) - **Features:** Blog posts, podcasts, and online courses about coping with grief. ## Reporting and Immediate Help - **National Suicide Prevention Lifeline:** - **Phone:** 1-800-273-8255 (or 988) - **Website:** [https://988lifeline.org](https://988lifeline.org/) - **When to Call:** For individuals in immediate emotional distress. ## Additional Support - **Legacy Health - Hospice and Grief Support Resources** - **Website:** [https://www.legacyhealth.org/Services-and-Resources/services/adult/hospice-and-grief-support/resources-and-education](https://www.legacyhealth.org/Services-and-Resources/services/adult/hospice-and-grief-support/resources-and-education) - **Services Provided:** Grief education, information on support groups, and bereavement services. --- _Updated as of January 2, 2025. For corrections or additional information, please contact the respective organizations directly._