# Grief Support Resources - Oregon
## National Resources
- **National Grief Helpline:**
- **Phone:** 1-800-445-4808
- **Services Provided:** 24/7 emotional support and guidance for those experiencing grief and loss.
- **GriefShare:**
- **Website:** [https://www.griefshare.org](https://www.griefshare.org/)
- **Services Provided:** Support groups, workshops, and resources for coping with grief.
- **The Compassionate Friends:**
- **Phone:** 1-877-969-0010
- **Website:** [https://www.compassionatefriends.org](https://www.compassionatefriends.org/)
- **Description:** Support for families grieving the loss of a child.
- **Crisis Text Line:**
- **Text:** Text "HELLO" to 741741
- **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/)
- **Services Provided:** Free, 24/7 confidential text support for those in crisis.
## Statewide Grief Support Services
- **Oregon Counseling - Grief and Loss Counseling**
- **Website:** [https://oregoncounseling.com/services/grief-and-loss/](https://oregoncounseling.com/services/grief-and-loss/)
- **Services Provided:** Grief therapy and counseling to help reduce depression, anxiety, and physical symptoms associated with grief.
- **Asante Bereavement and Grief Resources**
- **Website:** [https://www.asante.org/services/hospice/resources/](https://www.asante.org/services/hospice/resources/)
- **Services Provided:** Counseling, resources, and group support for grieving community members.
## Regional Grief Support Services
### Portland Area
- **The Dougy Center for Grieving Children & Families**
- **Website:** [https://www.dougy.org/](https://www.dougy.org/)
- **Office Location:** 3909 SE 52nd Ave, Portland, OR 97206
- **Specialized Services:** Support groups for children, teens, young adults, and their families grieving a death.
- **Providence Grief Support Groups**
- **Website:** [https://www.providence.org/locations/or/portland-medical-center/patients-and-visitors/grief-support-groups](https://www.providence.org/locations/or/portland-medical-center/patients-and-visitors/grief-support-groups)
- **Services Provided:** Bereavement support for individuals and families grieving the death of a loved one.
### Salem Area
- **Willamette Valley Hospice - Grief Care**
- **Phone:** 503-588-3600 or 800-555-2431
- **Website:** [https://www.wvh.org/grief-care](https://www.wvh.org/grief-care)
- **Specialized Services:** Free bereavement support groups and workshops for anyone in the community who has faced the death of a loved one.
## Online Resources
- **Modern Loss:**
- **Website:** [https://modernloss.com](https://modernloss.com/)
- **Features:** Articles, community stories, and virtual grief support.
- **What’s Your Grief:**
- **Website:** [https://whatsyourgrief.com](https://whatsyourgrief.com/)
- **Features:** Blog posts, podcasts, and online courses about coping with grief.
## Reporting and Immediate Help
- **National Suicide Prevention Lifeline:**
- **Phone:** 1-800-273-8255 (or 988)
- **Website:** [https://988lifeline.org](https://988lifeline.org/)
- **When to Call:** For individuals in immediate emotional distress.
## Additional Support
- **Legacy Health - Hospice and Grief Support Resources**
- **Website:** [https://www.legacyhealth.org/Services-and-Resources/services/adult/hospice-and-grief-support/resources-and-education](https://www.legacyhealth.org/Services-and-Resources/services/adult/hospice-and-grief-support/resources-and-education)
- **Services Provided:** Grief education, information on support groups, and bereavement services.
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_Updated as of January 2, 2025. For corrections or additional information, please contact the respective organizations directly._