# Workplace Harassment Help - Oklahoma
## National Workplace Harassment Resources
- **U.S. Equal Employment Opportunity Commission (EEOC)**
- **Phone:** 1-800-669-4000
- **TTY:** 1-800-669-6820
- **Website:** [https://www.eeoc.gov](https://www.eeoc.gov/)
- **Description:** Federal agency that enforces laws against workplace discrimination and harassment. File complaints and access resources.
- **National Sexual Harassment Hotline (RAINN)**
- **Phone:** 1-800-656-HOPE (4673)
- **Website:** [https://www.rainn.org](https://www.rainn.org/)
- **Description:** Confidential support and resources for harassment, including workplace incidents.
- **Occupational Safety and Health Administration (OSHA)**
- **Phone:** 1-800-321-6742 (OSHA)
- **Website:** [https://www.osha.gov](https://www.osha.gov/)
- **Description:** Helps with unsafe or hostile work environments, including harassment.
## Statewide Workplace Harassment Resources
- **Oklahoma Office of Civil Rights Enforcement (OCRE)**
- **Phone:** 405-521-2029
- **Website:** [https://www.ok.gov/oag/Civil_Rights_Enforcement](https://www.ok.gov/oag/Civil_Rights_Enforcement)
- **Description:** Handles workplace harassment and discrimination complaints within Oklahoma.
- **Oklahoma Department of Labor - Workplace Rights Division**
- **Phone:** 1-888-269-5353
- **Website:** [https://www.ok.gov/odol](https://www.ok.gov/odol)
- **Description:** Provides resources for employees facing workplace harassment and unsafe working conditions.
## Local Workplace Harassment Resources by Region/City
### Oklahoma City
- **Legal Aid Services of Oklahoma - Employment Law Division**
- **Phone:** 405-521-1302
- **Website:** [https://www.legalaidok.org](https://www.legalaidok.org/)
- **Description:** Offers free or low-cost legal help for workplace harassment and discrimination cases.
### Tulsa
- **Metropolitan Tulsa Urban League**
- **Phone:** 918-584-0001
- **Website:** [https://www.mtul.org](https://www.mtul.org/)
- **Description:** Advocacy and support for workplace harassment victims, with a focus on underserved communities.
### Norman
- **University of Oklahoma Office of Institutional Equity**
- **Phone:** 405-325-3546
- **Website:** [https://www.ou.edu/eoo](https://www.ou.edu/eoo)
- **Description:** Provides support for workplace harassment issues within academic and local employment contexts.
## Online and Remote Workplace Harassment Resources
- **Workplace Harassment Support Groups**
- **Website:** [https://www.ihollaback.org](https://www.ihollaback.org/)
- **Description:** Online communities offering support and advice for workplace harassment victims.
- **Legal Aid at Work (Online Resources)**
- **Website:** [https://legalaidatwork.org](https://legalaidatwork.org/)
- **Description:** Provides information and remote legal consultations for harassment and discrimination cases.
## How to Address Workplace Harassment
1. **Document Incidents:**
- Write down dates, times, locations, and details of each incident.
- Keep records of communications (emails, messages).
2. **Report to Employer:**
- Notify your supervisor, HR department, or union representative.
- Follow your company’s harassment reporting policy.
3. **Contact State or Federal Authorities:**
- File a complaint with Oklahoma's OCRE or the EEOC.
4. **Seek Legal Assistance:**
- Contact a lawyer specializing in workplace harassment or discrimination cases.
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_Updated as of December 31, 2024. For updates or corrections, please contact [
[email protected]](mailto:
[email protected])._