# Suicide Help - Oklahoma ## National Resources for Suicide Prevention - **988 Suicide & Crisis Lifeline** - **Phone:** 988 - **Website:** [https://988lifeline.org](https://988lifeline.org/) - **Text:** Text 988 - **Description:** 24/7 free and confidential support for people in distress, prevention, and crisis resources. - **Crisis Text Line** - **Text:** Text HOME to 741741 - **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/) - **Description:** Provides text-based support for anyone in crisis. - **The Trevor Project** (LGBTQ+ Youth) - **Phone:** 1-866-488-7386 - **Text:** Text START to 678678 - **Website:** [https://www.thetrevorproject.org](https://www.thetrevorproject.org/) - **Description:** Specialized support for LGBTQ+ youth struggling with mental health or suicidal thoughts. ## Statewide Suicide Prevention Resources - **Oklahoma Suicide Prevention Resource Center** - **Phone:** 405-840-9396 - **Website:** [https://www.oklahomasuicideprevention.org](https://www.oklahomasuicideprevention.org/) - **Description:** Provides resources, training, and outreach programs focused on suicide prevention across the state. - **Oklahoma Department of Mental Health and Substance Abuse Services** - **Crisis Hotline:** 1-800-522-9054 - **Website:** [https://www.ok.gov/odmhsas](https://www.ok.gov/odmhsas) - **Description:** 24/7 crisis support, mental health services, and suicide prevention resources. ## Local Resources by Region/City ### Oklahoma City - **HeartLine OKC** - **Phone:** 405-840-9396 - **Website:** [https://heartlineoklahoma.org](https://heartlineoklahoma.org/) - **Address:** 5700 N Portland Ave #201, Oklahoma City, OK - **Services:** Crisis intervention, referral services, and 2-1-1 information hotline. ### Tulsa - **Mental Health Association Oklahoma** - **Phone:** 918-585-1213 - **Website:** [https://www.mhaok.org](https://www.mhaok.org/) - **Address:** 5330 E 31st St #100, Tulsa, OK - **Description:** Provides housing, mental health counseling, and suicide prevention resources. ### Norman - **Griffin Memorial Hospital Crisis Center** - **Phone:** 1-800-522-9054 - **Website:** [https://www.odmhsas.org](https://www.odmhsas.org/) - **Address:** 900 E Main St, Norman, OK - **Description:** Walk-in crisis services, emergency mental health evaluations, and short-term care. ## Online and Remote Support Options - **Virtual Support Groups:** - **Website:** [https://www.oklahomasuicideprevention.org/support-groups](https://www.oklahomasuicideprevention.org/support-groups) - **Description:** Confidential online meetings for individuals at risk or survivors of suicide. - **Chat-Based Crisis Lines:** - **Website:** [https://988lifeline.org/chat](https://988lifeline.org/chat) - **Description:** Secure chat platforms for real-time crisis support. ## Prevention and Awareness Programs - **QPR (Question, Persuade, Refer) Training in Oklahoma** - **Website:** [https://qprinstitute.com](https://qprinstitute.com/) - **Description:** Training for individuals to recognize the signs of suicide and how to intervene. - **Community Mental Health Initiatives** - **Website:** [https://www.mhaok.org](https://www.mhaok.org/) - **Description:** Programs designed to reduce stigma and promote mental wellness across Oklahoma. --- _Updated as of December 31, 2024. For updates or corrections, please contact [[email protected]](mailto:[email protected])._