# Mental Health Listener (Emotional Support) Resources - Oklahoma ## National Resources - **Suicide & Crisis Lifeline (988):** - **Phone:** Dial 988 - **Website:** [https://988lifeline.org](https://988lifeline.org/) - **Services Provided:** 24/7 emotional support and crisis intervention. - **Crisis Text Line:** - **Text:** Text "HELLO" to 741741 - **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/) - **Services Provided:** Free, 24/7 text-based emotional support. - **Warmline Directory:** - **Website:** [https://warmline.org](https://warmline.org/) - **Services Provided:** Non-crisis emotional support by state. - **State Warmline:** Oklahoma Warmline, see details below. - **The Trevor Project (LGBTQ2S+ Youth):** - **Phone:** 1-866-488-7386 - **Text:** Text "START" to 678678 - **Website:** [https://www.thetrevorproject.org](https://www.thetrevorproject.org/) - **Services Provided:** Crisis support and listening services for LGBTQ2S+ youth. ## Statewide Resources - **Mental Health Association Oklahoma (MHAOK):** - **Phone:** 918-585-1213 or 405-943-3700 - **Website:** [https://mhaok.org](https://mhaok.org/) - **Services Provided:** Peer support, counseling, housing assistance, and mental health education. - **Oklahoma Warmline:** - **Phone:** 1-877-266-3767 - **Hours:** Monday–Friday, 9 AM–5 PM - **Services Provided:** Confidential, non-crisis emotional support and resources. ## Regional and Local Resources ### Oklahoma City - **NorthCare Oklahoma:** - **Phone:** 405-858-2700 - **Website:** [https://www.northcare.com](https://www.northcare.com/) - **Office Location:** 2617 General Pershing Blvd., Oklahoma City, OK 73107 - **Specialized Services:** Peer-led mental health support, family-focused services, and counseling. - **Oklahoma City VA Health Care System (Veterans):** - **Phone:** 405-456-1000 - **Website:** [https://www.va.gov/oklahoma-city-health-care](https://www.va.gov/oklahoma-city-health-care) - **Specialized Services:** Mental health support and counseling for veterans. ### Tulsa - **Family & Children’s Services (FCS):** - **Phone:** 918-587-9471 - **Website:** [https://www.fcsok.org](https://www.fcsok.org/) - **Office Location:** 650 S. Peoria Ave., Tulsa, OK 74120 - **Specialized Services:** Crisis support, counseling, and youth programs. - **COPES Crisis Services:** - **Phone:** 918-744-4800 - **Website:** [https://www.fcsok.org](https://www.fcsok.org/) - **Specialized Services:** 24/7 mobile crisis support and emotional assistance. ## Online Resources - **7 Cups:** - **Website:** [https://www.7cups.com](https://www.7cups.com/) - **Services Provided:** Free online chat with trained listeners, self-help guides, and therapy options. - **Supportiv:** - **Website:** [https://www.supportiv.com](https://www.supportiv.com/) - **Services Provided:** Anonymous, real-time emotional support chat. - **TalkCampus (Students):** - **Website:** [https://www.talklife.co/talkcampus](https://www.talklife.co/talkcampus) - **Services Provided:** Emotional support for college and university students. ## Emergency Resources - **911 Emergency Services:** - **When to Call:** For immediate danger or medical emergencies related to mental health. - **National Domestic Violence Hotline:** - **Phone:** 1-800-799-7233 - **Text:** Text "START" to 88788 - **Website:** [https://www.thehotline.org](https://www.thehotline.org/) - **Services Provided:** Emotional support for individuals in abusive relationships. ## Educational Resources - **Mental Health America (MHA):** - **Website:** [https://www.mhanational.org](https://www.mhanational.org/) - **Description:** Resources for understanding mental health and finding support. - **National Alliance on Mental Illness (NAMI):** - **Website:** [https://www.nami.org](https://www.nami.org/) - **Description:** Educational tools, advocacy, and support groups for mental health issues. ## Additional Support - **Hope Community Services:** - **Phone:** 405-634-4400 - **Website:** [https://hopecsi.org](https://hopecsi.org/) - **Services Provided:** Community wellness programs, substance abuse emotional support, and peer-led initiatives. --- _Updated as of December 31, 2024. For corrections or additional information, please contact Mental Health Association Oklahoma at [https://mhaok.org](https://mhaok.org/)._