# Grief Support Resources - Oklahoma ## National Resources - **National Grief Helpline:** - **Phone:** 1-800-445-4808 - **Website:** [Insert link, if applicable] - **Services Provided:** 24/7 emotional support and guidance for those experiencing grief and loss. - **GriefShare:** - **Website:** [https://www.griefshare.org](https://www.griefshare.org/) - **Services Provided:** Support groups, workshops, and resources for coping with grief. - **The Compassionate Friends:** - **Phone:** 1-877-969-0010 - **Website:** [https://www.compassionatefriends.org](https://www.compassionatefriends.org/) - **Description:** Support for families grieving the loss of a child. - **Crisis Text Line:** - **Text:** Text "HELLO" to 741741 - **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/) - **Services Provided:** Free, 24/7 confidential text support for those in crisis. ## Statewide Grief Support Services - **Oklahoma Hospice and Palliative Care Association (OHPCA):** - **Phone:** 405-840-0567 - **Website:** [https://www.okhospice.org](https://www.okhospice.org/) - **Services Provided:** Bereavement support for families and individuals, resources for end-of-life care, and community outreach programs. - **Calm Waters Center for Children and Families:** - **Phone:** 405-841-4800 - **Website:** [https://www.calmwaters.org](https://www.calmwaters.org/) - **Services Provided:** Grief support groups for children, teens, and adults; school-based grief counseling; and crisis intervention services. ## Regional Grief Support Services ### Oklahoma City, OK - **Calm Waters Center for Children and Families (Main Office):** - **Phone:** 405-841-4800 - **Website:** [https://www.calmwaters.org](https://www.calmwaters.org/) - **Office Location:** 4334 NW Expressway, Suite 101, Oklahoma City, OK 73116 - **Specialized Services:** Free grief support groups, workshops, and counseling for those experiencing loss. ### Tulsa, OK - **The Tristesse Grief Center:** - **Phone:** 918-587-1200 - **Website:** [https://www.thegriefcenter.org](https://www.thegriefcenter.org/) - **Office Location:** 4646 S. Harvard Ave., Tulsa, OK 74135 - **Specialized Services:** Individual and group counseling, loss-specific workshops, and community education programs. ## Online Resources - **Modern Loss:** - **Website:** [https://modernloss.com](https://modernloss.com/) - **Features:** Articles, community stories, and virtual grief support. - **What’s Your Grief:** - **Website:** [https://whatsyourgrief.com](https://whatsyourgrief.com/) - **Features:** Blog posts, podcasts, and online courses about coping with grief. ## Reporting and Immediate Help - **National Suicide Prevention Lifeline (988):** - **Phone:** 988 - **Website:** [https://988lifeline.org](https://988lifeline.org/) - **When to Call:** For individuals in immediate emotional distress or experiencing a mental health crisis. ## Educational Resources - **HelpGuide’s Grief and Loss Center:** - **Website:** [https://www.helpguide.org](https://www.helpguide.org/) - **Description:** Articles and tools for understanding grief, managing symptoms, and supporting others through loss. ## Additional Support - **Oklahoma Mental Health Association:** - **Phone:** 918-585-1213 - **Text:** [Insert text support info, if available] - **Website:** [https://www.mhaok.org](https://www.mhaok.org/) - **Services Provided:** Mental health resources, grief support, and community programs to promote resilience and recovery. --- _Updated as of January 1, 2025. For corrections or additional information, please contact the Oklahoma Hospice and Palliative Care Association at [https://www.okhospice.org](https://www.okhospice.org/)._