# Suicide Help - North Carolina
## National Resources for Suicide Prevention
- **988 Suicide & Crisis Lifeline**
- **Phone:** 988
- **Website:** [https://988lifeline.org](https://988lifeline.org/)
- **Text:** Text 988
- **Description:** 24/7 free and confidential support for people in distress, prevention, and crisis resources.
- **Crisis Text Line**
- **Text:** Text HOME to 741741
- **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/)
- **Description:** Provides text-based support for anyone in crisis.
- **The Trevor Project** (LGBTQ+ Youth)
- **Phone:** 1-866-488-7386
- **Text:** Text START to 678678
- **Website:** [https://www.thetrevorproject.org](https://www.thetrevorproject.org/)
- **Description:** Specialized support for LGBTQ+ youth struggling with mental health or suicidal thoughts.
## Statewide Suicide Prevention Resources
- **North Carolina Suicide Prevention Resource Center (NC SPRC)**
- **Phone:** 1-800-273-TALK (8255)
- **Website:** [https://www.ncsp.org](https://www.ncsp.org/)
- **Description:** Coordinates statewide efforts for suicide prevention and provides resources for communities.
- **Hope4NC Helpline**
- **Phone:** 1-855-587-3463
- **Description:** 24/7 hotline for crisis support, mental health assistance, and referrals for North Carolina residents.
## Local Resources by Region/City
### Charlotte
- **Mental Health America of Central Carolinas (MHA Central Carolinas)**
- **Phone:** 704-365-3454
- **Website:** [https://www.mhacentralcarolinas.org](https://www.mhacentralcarolinas.org/)
- **Address:** 3701 Latrobe Drive, Suite 140, Charlotte, NC 28211
- **Services:** Crisis intervention, counseling, and mental health resources.
### Raleigh
- **Alliance Health**
- **Phone:** 1-800-510-9132
- **Website:** [https://www.alliancehealthplan.org](https://www.alliancehealthplan.org/)
- **Address:** 5200 W. Paramount Parkway, Suite 200, Morrisville, NC 27560
- **Description:** Offers mental health services, crisis counseling, and community resources.
### Asheville
- **Vaya Health**
- **Phone:** 1-800-849-6127
- **Website:** [https://www.vayahealth.com](https://www.vayahealth.com/)
- **Address:** 200 Ridgefield Court, Asheville, NC 28806
- **Description:** Provides therapy, support groups, and emergency mental health services.
## Online and Remote Support Options
- **Virtual Support Groups:**
- **Website:** [https://www.supportgroupcentral.com](https://www.supportgroupcentral.com/)
- **Description:** Confidential online meetings for individuals at risk or survivors of suicide.
- **Chat-Based Crisis Lines:**
- **Lifeline Chat:** [https://988lifeline.org/chat](https://988lifeline.org/chat)
- **Description:** Secure chat platforms for real-time crisis support.
## Prevention and Awareness Programs
- **QPR Institute (Question, Persuade, Refer) Training**
- **Website:** [https://qprinstitute.com](https://qprinstitute.com/)
- **Description:** Education programs on suicide prevention, warning signs, and intervention techniques.
- **North Carolina Suicide Prevention Action Plan**
- **Website:** [https://www.injuryfreenc.ncdhhs.gov/preventionResources.htm](https://www.injuryfreenc.ncdhhs.gov/preventionResources.htm)
- **Description:** Community outreach and awareness initiatives aimed at reducing stigma and promoting mental wellness.
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_Updated as of December 31, 2024. For updates or corrections, please contact the North Carolina Suicide Prevention Resource Center at [https://www.ncsp.org](https://www.ncsp.org/)._