# Mental Health Listener (Emotional Support) Resources - North Carolina ## National Resources - **Suicide & Crisis Lifeline (988):** - **Phone:** Dial 988 - **Website:** [https://988lifeline.org](https://988lifeline.org/) - **Services Provided:** 24/7 emotional support and crisis intervention. - **Crisis Text Line:** - **Text:** Text "HELLO" to 741741 - **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/) - **Services Provided:** Free, 24/7 text-based emotional support. - **Warmline Directory:** - **Website:** [https://warmline.org](https://warmline.org/) - **Services Provided:** Non-crisis emotional support by state. - **State Warmline:** 1-866-401-6342 (Hope4NC Helpline) - **The Trevor Project (LGBTQ2S+ Youth):** - **Phone:** 1-866-488-7386 - **Text:** Text "START" to 678678 - **Website:** [https://www.thetrevorproject.org](https://www.thetrevorproject.org/) - **Services Provided:** Crisis support and listening services for LGBTQ2S+ youth. ## Statewide Resources - **Hope4NC Helpline:** - **Phone:** 1-855-587-3463 - **Website:** [https://www.ncdhhs.gov](https://www.ncdhhs.gov/) - **Services Provided:** Emotional support, crisis counseling, and referrals for mental health services. - **North Carolina Mental Health Warmline:** - **Phone:** 1-866-401-6342 - **Hours:** Available 24/7 - **Services Provided:** Confidential, non-crisis emotional support for North Carolina residents. ## Regional and Local Resources ### Charlotte - **Mental Health America of Central Carolinas:** - **Phone:** 704-365-3454 - **Website:** [https://www.mhacentralcarolinas.org](https://www.mhacentralcarolinas.org/) - **Office Location:** 3701 Latrobe Dr Suite 140, Charlotte, NC 28211 - **Specialized Services:** Peer support, emotional listening, and mental health education. ### Raleigh-Durham-Chapel Hill (Triangle Area) - **Alliance Health:** - **Phone:** 1-800-510-9132 - **Website:** [https://www.alliancehealthplan.org](https://www.alliancehealthplan.org/) - **Office Location:** 5200 W Paramount Pkwy, Morrisville, NC 27560 - **Specialized Services:** Mental health listener services, crisis referrals, and family support. ### Asheville - **NAMI Western Carolina:** - **Phone:** 828-505-7353 - **Website:** [https://namiwnc.org](https://namiwnc.org/) - **Office Location:** 356 Biltmore Ave Suite 207, Asheville, NC 28801 - **Specialized Services:** Peer-to-peer support, listening sessions, and mental health advocacy. ## Online Resources - **7 Cups:** - **Website:** [https://www.7cups.com](https://www.7cups.com/) - **Services Provided:** Free online chat with trained listeners, self-help guides, and therapy options. - **Supportiv:** - **Website:** [https://www.supportiv.com](https://www.supportiv.com/) - **Services Provided:** Anonymous, real-time emotional support chat. - **TalkCampus (Students):** - **Website:** [https://www.talklife.co/talkcampus](https://www.talklife.co/talkcampus) - **Services Provided:** Emotional support for college and university students. ## Emergency Resources - **911 Emergency Services:** - **When to Call:** For immediate danger or medical emergencies related to mental health. - **National Domestic Violence Hotline:** - **Phone:** 1-800-799-7233 - **Text:** Text "START" to 88788 - **Website:** [https://www.thehotline.org](https://www.thehotline.org/) - **Services Provided:** Emotional support for individuals in abusive relationships. ## Educational Resources - **Mental Health America (MHA):** - **Website:** [https://www.mhanational.org](https://www.mhanational.org/) - **Description:** Resources for understanding mental health and finding support. - **National Alliance on Mental Illness (NAMI):** - **Website:** [https://www.nami.org](https://www.nami.org/) - **Description:** Educational tools, advocacy, and support groups for mental health issues. ## Additional Support - **North Carolina Peer Support Network:** - **Phone:** [Insert phone number] - **Website:** [Insert link] - **Services Provided:** Peer-led emotional support and community mental health resources. --- _Updated as of December 31, 2024. For corrections or additional information, please contact Hope4NC at [https://www.ncdhhs.gov](https://www.ncdhhs.gov/)._