# Wellness Check Help - New York
## National Wellness Check Resources
- **National Suicide Prevention Lifeline (Now 988 Suicide & Crisis Lifeline)**
- **Phone:** 988
- **Website:** [https://988lifeline.org](https://988lifeline.org/)
- **Description:** Offers 24/7 crisis support and wellness checks by connecting individuals with trained counselors.
- **National Alliance on Mental Illness (NAMI) HelpLine**
- **Phone:** 1-800-950-NAMI (6264)
- **Text:** "NAMI" to 741741
- **Website:** [https://nami.org](https://nami.org/)
- **Description:** Provides information, resources, and emotional support for mental health crises.
- **Crisis Text Line**
- **Text:** HOME to 741741
- **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/)
- **Description:** Free, confidential 24/7 text support for emotional and mental health crises.
## Statewide Wellness Check Services
- **New York State Office of Mental Health (OMH)**
- **Phone:** 1-800-597-8481 (Crisis Hotline)
- **Website:** [https://omh.ny.gov](https://omh.ny.gov/)
- **Description:** Statewide resources for crisis intervention and mental health support.
- **New York State Department of Health**
- **Phone:** 1-866-881-2809
- **Website:** [https://www.health.ny.gov](https://www.health.ny.gov/)
- **Description:** Assistance with wellness checks and referrals to appropriate health services.
## Local Wellness Check Resources by Region/City
### New York City
- **NYC Well**
- **Phone:** 1-888-NYC-WELL (692-9355)
- **Text:** "WELL" to 65173
- **Website:** [https://nycwell.cityofnewyork.us](https://nycwell.cityofnewyork.us/)
- **Description:** Free, confidential crisis counseling and wellness check support for NYC residents.
### Buffalo
- **Crisis Services of Erie County**
- **Phone:** 716-834-3131
- **Website:** [https://crisisservices.org](https://crisisservices.org/)
- **Description:** Provides mental health crisis support, including wellness checks in the Buffalo area.
### Albany
- **Albany County Department of Mental Health**
- **Phone:** 518-447-4555
- **Website:** [https://www.albanycounty.com](https://www.albanycounty.com/)
- **Description:** Mental health crisis intervention and wellness check services for Albany County residents.
## Online and Remote Wellness Check Options
- **Telehealth Mental Wellness Services**
- **Website:** [https://www.amwell.com](https://www.amwell.com/)
- **Description:** Remote wellness checks and counseling via video or phone.
- **BetterHelp**
- **Website:** [https://www.betterhelp.com](https://www.betterhelp.com/)
- **Description:** Online therapy platform connecting individuals with licensed therapists for mental wellness support.
## How to Request a Wellness Check
1. **Call your local non-emergency police department line:**
- **Phone:** Dial 311 for general assistance in NYC or contact your local law enforcement agency’s non-emergency number.
- **Description:** Request a wellness check for a loved one or individual in need.
2. **Contact local social services or health organizations:**
- **Phone:** Reach out to local mental health organizations like NYC Well or Crisis Services of Erie County.
3. **Reach out to trusted community or religious organizations:**
- Many churches, temples, and community groups can help connect you with wellness check services.
---
_Updated as of December 30, 2024. For updates or corrections, please contact the New York State Office of Mental Health at [https://omh.ny.gov](https://omh.ny.gov/)._