# Workplace Harassment Help - New Jersey
## National Workplace Harassment Resources
- **U.S. Equal Employment Opportunity Commission (EEOC)**
- **Phone:** 1-800-669-4000
- **TTY:** 1-800-669-6820
- **Website:** [https://www.eeoc.gov](https://www.eeoc.gov/)
- **Description:** Federal agency that enforces laws against workplace discrimination and harassment. File complaints and access resources.
- **National Sexual Harassment Hotline (RAINN)**
- **Phone:** 1-800-656-HOPE (4673)
- **Website:** [https://www.rainn.org](https://www.rainn.org/)
- **Description:** Confidential support and resources for harassment, including workplace incidents.
- **Occupational Safety and Health Administration (OSHA)**
- **Phone:** 1-800-321-6742 (OSHA)
- **Website:** [https://www.osha.gov](https://www.osha.gov/)
- **Description:** Helps with unsafe or hostile work environments, including harassment.
## Statewide Workplace Harassment Resources
- **New Jersey Division on Civil Rights (DCR)**
- **Phone:** 1-833-NJDCR4U (653-2748)
- **Website:** [https://www.njoag.gov/about/divisions-and-offices/division-on-civil-rights](https://www.njoag.gov/about/divisions-and-offices/division-on-civil-rights)
- **Description:** Investigates and enforces state anti-discrimination laws, including workplace harassment claims.
- **New Jersey Department of Labor and Workforce Development - Office of Equal Opportunity and Affirmative Action**
- **Phone:** 609-292-7832
- **Website:** [https://www.nj.gov/labor](https://www.nj.gov/labor)
- **Description:** Provides resources and handles complaints about workplace harassment and discrimination.
## Local Workplace Harassment Resources by Region/City
### Northern New Jersey
- **Legal Services of New Jersey (LSNJ)**
- **Phone:** 1-888-LSNJ-LAW (1-888-576-5529)
- **Website:** [https://www.lsnj.org](https://www.lsnj.org/)
- **Description:** Provides free or low-cost legal help for workplace harassment and discrimination cases.
### Central New Jersey
- **Middlesex County Office of Human Services - Division of Workplace Advocacy**
- **Phone:** 732-745-3285
- **Website:** [https://www.middlesexcountynj.gov](https://www.middlesexcountynj.gov/)
- **Description:** Offers counseling, mediation, and resources for workplace harassment victims.
### Southern New Jersey
- **South Jersey Legal Services, Inc.**
- **Phone:** 1-800-496-4570
- **Website:** [https://www.lsnj.org/sjls](https://www.lsnj.org/sjls)
- **Description:** Provides legal assistance and advocacy for workplace harassment cases.
## Online and Remote Workplace Harassment Resources
- **Workplace Harassment Support Groups**
- **Website:** [https://www.supportgroups.com/workplace-harassment](https://www.supportgroups.com/workplace-harassment)
- **Description:** Online forums and communities offering support and advice for workplace harassment victims.
- **Legal Aid Websites**
- **Website:** [https://www.workplacefairness.org](https://www.workplacefairness.org/)
- **Description:** Connects employees with legal resources to address harassment issues.
## How to Address Workplace Harassment
1. **Document Incidents:**
- Write down dates, times, locations, and details of each incident.
- Keep records of communications (emails, messages).
2. **Report to Employer:**
- Notify your supervisor, HR department, or union representative.
- Follow your company’s harassment reporting policy.
3. **Contact State or Federal Authorities:**
- File a complaint with the **New Jersey Division on Civil Rights (DCR)** or the **EEOC**.
4. **Seek Legal Assistance:**
- Contact a lawyer specializing in workplace harassment or discrimination cases.
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_Updated as of December 2024. For updates or corrections, please contact the New Jersey Division on Civil Rights at [https://www.njoag.gov](https://www.njoag.gov/)._