# Workplace Harassment Help - Montana
## National Workplace Harassment Resources
- **U.S. Equal Employment Opportunity Commission (EEOC)**
- **Phone:** 1-800-669-4000
- **TTY:** 1-800-669-6820
- **Website:** [https://www.eeoc.gov](https://www.eeoc.gov/)
- **Description:** Federal agency that enforces laws against workplace discrimination and harassment. File complaints and access resources.
- **National Sexual Harassment Hotline (RAINN)**
- **Phone:** 1-800-656-HOPE (4673)
- **Website:** [https://www.rainn.org](https://www.rainn.org/)
- **Description:** Confidential support and resources for harassment, including workplace incidents.
- **Occupational Safety and Health Administration (OSHA)**
- **Phone:** 1-800-321-6742 (OSHA)
- **Website:** [https://www.osha.gov](https://www.osha.gov/)
- **Description:** Helps with unsafe or hostile work environments, including harassment.
## Statewide Workplace Harassment Resources
- **Montana Department of Labor and Industry, Human Rights Bureau**
- **Phone:** 1-800-542-0807
- **Website:** [https://erd.dli.mt.gov/human-rights](https://erd.dli.mt.gov/human-rights)
- **Description:** Investigates complaints of workplace harassment and discrimination under Montana law.
- **Montana Legal Services Association (MLSA)**
- **Phone:** 1-800-666-6899
- **Website:** [https://www.mtlsa.org](https://www.mtlsa.org/)
- **Description:** Offers free legal assistance for eligible individuals facing workplace harassment.
## Local Workplace Harassment Resources by Region/City
### Billings
- **Yellowstone County Self Help Law Center**
- **Phone:** 406-869-3531
- **Website:** [https://courts.mt.gov/selfhelp](https://courts.mt.gov/selfhelp)
- **Description:** Provides guidance on legal options for harassment and workplace disputes.
### Missoula
- **Missoula Community Dispute Resolution Center**
- **Phone:** 406-552-6139
- **Website:** [https://www.missoulacommunitymediation.org](https://www.missoulacommunitymediation.org/)
- **Description:** Offers mediation and conflict resolution services for workplace issues.
### Bozeman
- **Gallatin Legal Assistance Clinic**
- **Phone:** 406-582-2158
- **Website:** [https://www.gallatinlegalassistance.org](https://www.gallatinlegalassistance.org/)
- **Description:** Provides legal resources and support for workplace harassment cases.
## Online and Remote Workplace Harassment Resources
- **Workplace Fairness**
- **Website:** [https://www.workplacefairness.org](https://www.workplacefairness.org/)
- **Description:** Online tools and information to help employees understand and address workplace harassment.
- **RAINN Online Chat**
- **Website:** [https://hotline.rainn.org/online](https://hotline.rainn.org/online)
- **Description:** Confidential online support for harassment victims, available 24/7.
## How to Address Workplace Harassment
1. **Document Incidents:**
- Write down dates, times, locations, and details of each incident.
- Keep records of communications (emails, messages).
2. **Report to Employer:**
- Notify your supervisor, HR department, or union representative.
- Follow your company’s harassment reporting policy.
3. **Contact State or Federal Authorities:**
- File a complaint with the Montana Human Rights Bureau or the EEOC.
4. **Seek Legal Assistance:**
- Contact a lawyer specializing in workplace harassment or discrimination cases.
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_Updated as of December 2024. For updates or corrections, please contact Montana Department of Labor and Industry or Montana Legal Services Association._