# Support Help - Maryland ## National Resources for Support - **United Way 211** - **Phone:** Dial 211 - **Website:** [https://www.211.org](https://www.211.org/) - **Description:** Free and confidential service that helps connect individuals to essential resources in their community. - **National Helpline (SAMHSA)** - **Phone:** 1-800-662-HELP (4357) - **Website:** [https://www.samhsa.gov/find-help/national-helpline](https://www.samhsa.gov/find-help/national-helpline) - **Description:** Confidential treatment and information service for individuals and families. - **Crisis Text Line** - **Text:** Text HOME to 741741 - **Website:** [https://www.crisistextline.org](https://www.crisistextline.org/) - **Description:** 24/7 text-based emotional support. ## Statewide Support Services - **Maryland Community Services Locator (MDCSL)** - **Phone:** 1-877-463-3464 - **Website:** [https://www.mdcsl.org](https://www.mdcsl.org/) - **Description:** Comprehensive directory of support services in Maryland, including housing, food, and health resources. - **Maryland Crisis Hotline** - **Phone:** 1-800-422-0009 - **Description:** 24/7 hotline offering support for various needs, including mental health and crisis intervention. ## Local Support Resources by Region/City ### Baltimore - **Baltimore City Health Department Community Action Partnership** - **Phone:** 410-545-0136 - **Website:** [https://health.baltimorecity.gov](https://health.baltimorecity.gov/) - **Address:** 1731 E Chase St, Baltimore, MD 21213 - **Services:** Offers housing assistance, food support, and financial counseling. ### Montgomery County - **Montgomery County Department of Health and Human Services** - **Phone:** 311 (local) or 240-777-0311 - **Website:** [https://www.montgomerycountymd.gov/hhs/](https://www.montgomerycountymd.gov/hhs/) - **Address:** 401 Hungerford Dr, Rockville, MD 20850 - **Description:** Provides assistance with housing, healthcare, and family support services. ### Prince George’s County - **Prince George's County Family Services** - **Phone:** 301-909-7000 - **Website:** [https://www.princegeorgescountymd.gov](https://www.princegeorgescountymd.gov/) - **Address:** 6420 Allentown Rd, Camp Springs, MD 20748 - **Description:** Offers family support, counseling, and emergency financial assistance. ### Eastern Shore - **Shore Up! Inc.** - **Phone:** 410-749-1142 - **Website:** [https://www.shoreup.org](https://www.shoreup.org/) - **Address:** 520 Snow Hill Rd, Salisbury, MD 21804 - **Description:** Provides housing support, workforce training, and energy assistance programs. ## Online and Remote Support Options - **Virtual Support Groups:** - **Website:** [https://www.211md.org/](https://www.211md.org/) - **Description:** Online meetings for support and connections to services. - **Remote Counseling Services:** - **Website:** [https://www.talkspace.com](https://www.talkspace.com/) - **Description:** Virtual therapy and support for individuals needing emotional assistance. ## Educational and Outreach Programs - **Maryland Family Network Programs** - **Website:** [https://www.marylandfamilynetwork.org](https://www.marylandfamilynetwork.org/) - **Description:** Offers workshops and resources for families to build stronger communities. - **Community Action Council of Howard County** - **Website:** [https://www.cac-hc.org](https://www.cac-hc.org/) - **Description:** Provides in-person support, food pantries, and housing programs. --- _Updated as of December 2024. For updates or corrections, please contact [[email protected]](mailto:[email protected])._