# Senior Helpline Help - Maryland
## National Senior Helpline Resources
- **Eldercare Locator**
- **Website:** [https://eldercare.acl.gov](https://eldercare.acl.gov/)
- **Phone:** 1-800-677-1116
- **Description:** A nationwide service connecting older adults and caregivers to local resources such as transportation, housing, and health services.
- **AARP Foundation**
- **Website:** [https://www.aarp.org/aarp-foundation/](https://www.aarp.org/aarp-foundation/)
- **Phone:** 1-888-687-2277
- **Description:** Provides assistance with senior issues including social services, benefits, and advocacy.
- **National Council on Aging (NCOA)**
- **Website:** [https://www.ncoa.org](https://www.ncoa.org/)
- **Description:** Offers resources for financial security, health, and social connection for older adults.
## Statewide Senior Support
- **Maryland Department of Aging**
- **Phone:** 410-767-1100
- **Website:** [https://aging.maryland.gov](https://aging.maryland.gov/)
- **Description:** Oversees programs and services for older residents, including Meals on Wheels, caregiver support, and wellness initiatives.
- **Maryland Area Agencies on Aging (AAA)**
- **Website:** [https://aging.maryland.gov/Pages/Area-Agencies-on-Aging.aspx](https://aging.maryland.gov/Pages/Area-Agencies-on-Aging.aspx)
- **Phone:** Contact your local AAA through the statewide directory.
- **Description:** Local programs for seniors, such as home care, legal services, and transportation assistance.
## Local Senior Resources by Region/City
### Baltimore City
- **Baltimore City Health Department - Division of Aging**
- **Phone:** 410-396-2273
- **Website:** [https://health.baltimorecity.gov/aging-and-care-services](https://health.baltimorecity.gov/aging-and-care-services)
- **Address:** 417 E. Fayette Street, Baltimore, MD 21202
- **Specialized Services:** Senior centers, caregiver support, and benefits enrollment.
### Montgomery County
- **Montgomery County Aging and Disability Services**
- **Phone:** 240-777-3000
- **Website:** [https://www.montgomerycountymd.gov/HHS-Program/ADS/](https://www.montgomerycountymd.gov/HHS-Program/ADS/)
- **Address:** 401 Hungerford Drive, Rockville, MD 20850
- **Specialized Services:** Transportation, senior housing assistance, and mental health services.
### Prince George's County
- **Prince George’s County Senior Services Division**
- **Phone:** 301-265-8450
- **Website:** [https://www.princegeorgescountymd.gov/1788/Senior-Services](https://www.princegeorgescountymd.gov/1788/Senior-Services)
- **Address:** 6420 Allentown Road, Camp Springs, MD 20748
- **Specialized Services:** Senior centers, nutrition programs, and caregiver workshops.
## Online and Remote Support Options
- **Senior Planet**
- **Website:** [https://seniorplanet.org](https://seniorplanet.org/)
- **Description:** Offers free technology training and online engagement for older adults.
- **Maryland Senior Call Check Program**
- **Phone:** 1-866-502-0560
- **Website:** [https://aging.maryland.gov/pages/senior-call-check.aspx](https://aging.maryland.gov/pages/senior-call-check.aspx)
- **Description:** A daily check-in service for Maryland seniors living alone.
## Educational and Advocacy Resources
- **AARP Maryland**
- **Website:** [https://states.aarp.org/maryland/](https://states.aarp.org/maryland/)
- **Description:** Advocacy and resources for seniors, including fraud prevention and caregiver support.
- **Maryland Legal Aid for Seniors**
- **Website:** [https://www.mdlab.org](https://www.mdlab.org/)
- **Description:** Free legal assistance for seniors on issues like elder abuse, housing, and benefits.
## Support Groups and Networks
- **Local Senior Support Groups:**
- **Website:** Contact local senior centers through [Maryland AAA Directory](https://aging.maryland.gov/Pages/Area-Agencies-on-Aging.aspx).
- **Description:** Peer-led groups for addressing common challenges like grief, caregiving, and aging.
- **Virtual Communities:**
- **Website:** [https://www.agingcare.com](https://www.agingcare.com/)
- **Description:** Online forums for seniors and caregivers to share experiences and advice.
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_Updated as of December 12, 2024. For updates or corrections, please contact [
[email protected]](mailto:
[email protected])._