Here are resources for general support in Iowa, covering various needs such as emotional assistance, crisis intervention, and referrals: --- ### **1. Your Life Iowa** - **Purpose**: Comprehensive support for mental health, substance use, and crisis situations. - **Phone**: **855-581-8111** - **Text**: **Text "HELLO" to 85511** - **Website**: [Your Life Iowa](https://yourlifeiowa.org/) - **Services**: 24/7 helpline, live chat, and connections to local support services. --- ### **2. United Way of Iowa – 211 Helpline** - **Purpose**: Assistance with finding local resources for housing, food, health care, and more. - **Phone**: **Dial 211** - **Website**: [211 Iowa](https://www.211iowa.org/) - **Services**: Free and confidential referrals for community services across Iowa. --- ### **3. Iowa Warm Line** - **Purpose**: Emotional support for Iowans who need someone to talk to. - **Phone**: **844-775-9276** - **Hours**: 12 PM - 10 PM daily - **Services**: Peer-based support, guidance, and referrals for non-crisis concerns. --- ### **4. Foundation 2 Crisis Services** - **Purpose**: Support for individuals and families in crisis. - **Phone**: **800-332-4224** - **Website**: [Foundation 2](https://www.foundation2.org/) - **Services**: Crisis hotline, mobile crisis outreach, and counseling services. --- ### **5. NAMI Iowa (National Alliance on Mental Illness)** - **Purpose**: Support for individuals experiencing mental health challenges and their families. - **Phone**: **515-254-0417** - **Website**: [NAMI Iowa](https://namiiowa.org/) - **Services**: Support groups, educational programs, and advocacy for mental health. --- ### **6. Iowa Department of Health and Human Services** - **Purpose**: State agency providing a wide range of health and human services, including crisis support. - **Website**: [Iowa DHHS](https://hhs.iowa.gov/) - **Services**: Financial assistance, mental health resources, and child and family services. --- ### **7. Iowa Compass** - **Purpose**: Assistance for individuals with disabilities or chronic conditions to connect with services. - **Phone**: **800-779-2001** - **Website**: [Iowa Compass](https://iowacompass.org/) - **Services**: Information and referrals for disability-related services. --- ### **8. Iowa Legal Aid** - **Purpose**: Free legal assistance for low-income Iowans. - **Phone**: **800-532-1275** - **Website**: [Iowa Legal Aid](https://www.iowalegalaid.org/) - **Services**: Help with housing, domestic violence, employment, and more. --- ### **9. Crisis Text Line** - **Purpose**: Free and confidential 24/7 text support for emotional challenges. - **Text**: **Text "HOME" to 741741** - **Website**: [Crisis Text Line](https://www.crisistextline.org/) - **Services**: Crisis support and coping strategies. --- ### **10. Iowa Community Action Agencies** - **Purpose**: Local organizations offering support for housing, utilities, food, and employment. - **Website**: [Iowa Community Action Association](https://iowacommunityaction.org/) - **Services**: Financial assistance, weatherization programs, and case management. --- ### **11. Veteran Support – Iowa VA** - **Purpose**: Assistance for veterans and their families. - **Phone**: **800-698-2411** - **Website**: [Iowa VA](https://www.va.gov/iowa-health-care) - **Services**: Mental health support, crisis resources, and benefits assistance. --- If you’re looking for help with a specific issue, feel free to ask for tailored resources!