California offers a variety of resources to help individuals cope with grief, whether it's due to the loss of a loved one, a traumatic event, or other significant life changes. Here are resources categorized by type of support:
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### **Hotlines and Immediate Support**
1. **National Suicide Prevention Lifeline (For Crisis)**
- Provides 24/7 support for individuals in emotional distress or crisis.
- Phone: 988
- Website: [www.988lifeline.org](https://www.988lifeline.org/)
2. **California Warm Line**
- Non-crisis emotional support for those experiencing grief, stress, or loss.
- Phone: 1-855-845-7415
- Website: [www.mentalhealthsf.org/peer-run-warmline](https://www.mentalhealthsf.org/peer-run-warmline)
3. **Grief Recovery Institute**
- National grief support hotline and resources for immediate help.
- Phone: 1-800-334-7606
- Website: [www.griefrecoverymethod.com](https://www.griefrecoverymethod.com/)
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### **Grief Counseling and Therapy**
1. **California Grief Counseling Directory**
- Find licensed therapists specializing in grief and bereavement through directories like:
- [Psychology Today](https://www.psychologytoday.com/us/therapists/grief/ca)
- [Therapist Finder](https://www.goodtherapy.org/)
2. **Hospice and Palliative Care Organizations**
- Many hospice organizations provide free or low-cost grief counseling services.
- Example: **California Hospice and Palliative Care Association**
- Website: [www.calhospice.org](https://www.calhospice.org/)
3. **Secular Therapy Project**
- Provides evidence-based grief counseling without religious influence.
- Website: [www.seculartherapy.org](https://www.seculartherapy.org/)
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### **Support Groups**
1. **GriefShare**
- Faith-based support group meetings for individuals coping with loss.
- Find local groups: [www.griefshare.org](https://www.griefshare.org/)
2. **The Compassionate Friends**
- Support for parents and families grieving the loss of a child.
- California chapters: [www.compassionatefriends.org](https://www.compassionatefriends.org/)
3. **Soaring Spirits International**
- Support for widows and widowers, including in-person and online meetups.
- Website: [www.soaringspirits.org](https://www.soaringspirits.org/)
4. **Our House Grief Support Center (Los Angeles)**
- Offers specialized grief support groups for all ages.
- Website: [www.ourhouse-grief.org](https://www.ourhouse-grief.org/)
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### **Children and Teen Grief Support**
1. **Dougy Center for Grieving Children**
- Provides resources and peer support groups for grieving children, teens, and families.
- Website: [www.dougy.org](https://www.dougy.org/)
2. **Ele’s Place California**
- A grief center specifically for children and teens dealing with loss.
- Website: [www.elesplace.org](https://www.elesplace.org/)
3. **National Alliance for Children's Grief (NACG)**
- Provides grief support and resources for youth.
- Website: [www.childrengrieve.org](https://www.childrengrieve.org/)
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### **Specialized Grief Support**
1. **Loss of a Pet**
- **Pet Loss Support Hotline** (offered by UC Davis School of Veterinary Medicine):
- Phone: 1-800-565-1526
- Website: [www.vetmed.ucdavis.edu/petloss](https://www.vetmed.ucdavis.edu/petloss)
2. **Loss Due to Suicide**
- **Suicide Loss Support Groups (AFSP)**:
- Website: [www.afsp.org/survivors-of-suicide-loss](https://www.afsp.org/survivors-of-suicide-loss)
3. **Loss Due to Overdose**
- **GRASP (Grief Recovery After a Substance Passing)**:
- Website: [www.grasphelp.org](https://www.grasphelp.org/)
4. **Grief in the LGBTQ+ Community**
- **LGBT National Help Center**:
- Phone: 1-888-843-4564
- Website: [www.glbthotline.org](https://www.glbthotline.org/)
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### **Online Support and Resources**
1. **Modern Loss**
- Online platform offering articles, virtual support groups, and tools for coping with grief.
- Website: [www.modernloss.com](https://www.modernloss.com/)
2. **Grief Anonymous**
- Online grief support communities and resources.
- Website: [www.griefanonymous.com](https://www.griefanonymous.com/)
3. **Open to Hope**
- Online grief support articles, webinars, and podcasts.
- Website: [www.opentohope.com](https://www.opentohope.com/)
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### **Workplace and Financial Assistance**
1. **Employee Assistance Programs (EAP)**
- Many employers offer grief counseling and support through EAPs. Check with your HR department.
2. **California Department of Social Services**
- Provides financial assistance for burial and related expenses for low-income families.
- Contact your local DSS office: [DSS Locator](https://www.cdss.ca.gov/County-Offices)
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If you'd like tailored suggestions or need help connecting with any of these services, let me know!