Here is a comprehensive list of support resources available in Alabama for individuals experiencing suicidal thoughts or for those who are concerned about someone else. ### **ALABAMA SUICIDE SUPPORT RESOURCES** **If you or someone you know is in immediate danger, please call 911 or go to the nearest emergency room.** **I. Immediate Crisis Support (Available 24/7)** - **988 Suicide & Crisis Lifeline:** - **Purpose:** The national three-digit phone number for all mental health, substance use, and suicide crises.1 It's a direct connection to compassionate and accessible care, with calls routed to local crisis centers in Alabama. - **Call or Text:** **988** - **Chat:** [988lifeline.org/chat](https://988lifeline.org/chat) - **For Veterans:** Dial 988 and then press 1. - **For Spanish Speakers:** Dial 988 en español. - **Alabama Warm Line (Wings Across Alabama):** - **Purpose:** A non-crisis line offering support and a listening ear from individuals with lived experience in recovery.2 It's for when you need someone to talk to but aren't in immediate crisis. - **Phone:** **1-844-99-WINGS (1-844-999-4647)3** - **Availability:** 24/7 - **The Crisis Center, Inc. (Central Alabama - Birmingham area):** - **Purpose:** Provides 24/7 crisis intervention services for individuals in the Birmingham metropolitan area and surrounding counties.4 They offer various specialized lines. - **Main Crisis & Suicide Line:** **(205) 323-77775** - **Youth Talk Line:** (205) 328-5465 (for teens)6 - **Senior Talk Line:** (205) 328-8255 (for seniors and their caregivers)7 - **Website:** [https://www.crisiscenterbham.org/](https://www.crisiscenterbham.org/) - **Crisis Services of North Alabama (Huntsville Area):** - **Purpose:** Offers 24/7 crisis intervention and emotional support for individuals in North Alabama. - **Phone:** **(256) 716-1000** or **1-800-691-8426** - **Website:** [https://csna.org/](https://csna.org/) - **Lifeline Counseling Services (Mobile):** - **Purpose:** Provides a local crisis line for individuals in the Mobile area. - **Phone:** **(251) 602-0909** - **The Trevor Lifeline (for LGBTQ+ Youth):** - **Purpose:** Provides crisis intervention and suicide prevention services specifically for LGBTQ+ youth (ages 13-25). - **24/7 Hotline:** **1-866-488-7386** - **Text:** START to **678-678** - **Website:** [https://www.thetrevorproject.org/](https://www.thetrevorproject.org/) - **Trans Lifeline (for Trans and Gender Non-Conforming People):** - **Purpose:** A peer support hotline run by and for trans people, providing direct emotional support.8 - **24/7 Hotline:** **1-877-565-8860** - **Website:** [https://translifeline.org/](https://translifeline.org/) **II. Suicide Prevention and Mental Health Organizations in Alabama** - **Alabama Department of Mental Health (ADMH):** - **Purpose:** The state's primary mental health agency, overseeing a system of care that includes prevention, treatment, and recovery services.9 They are deeply involved in the implementation of 988 in Alabama. - **Suicide Prevention Page:** [https://www.alabamapublichealth.gov/suicide/](https://www.alabamapublichealth.gov/suicide/) (offers crisis numbers and prevention information) - **988 Information:** [https://mh.alabama.gov/988-2/](https://mh.alabama.gov/988-2/) (details on Alabama's 988 crisis system) - **Hotlines & Warm Lines:** [https://mh.alabama.gov/hot-warm-lines/](https://mh.alabama.gov/hot-warm-lines/) (comprehensive list of state and national hotlines) - **AFSP Alabama (American Foundation for Suicide Prevention - Alabama Chapter):** - **Purpose:** A voluntary health organization committed to saving lives and bringing hope to those affected by suicide through research, education, and advocacy.10 They host community events and walks throughout the state.11 - **Contact:** Meesha Emmett, Alabama Area Director, [email protected], (205) 778-828412 - **Website:** [https://afsp.org/chapter/alabama](https://afsp.org/chapter/alabama) - **NAMI Alabama (National Alliance on Mental Illness - Alabama Chapter):** - **Purpose:** Provides support, education, and advocacy for individuals and families affected by mental illness, including those dealing with suicidal ideation.13 They offer support groups and a helpline. - **NAMI Alabama Phone:** (334) 396-479714 - **National NAMI HelpLine:** 1-800-950-NAMI (6264) (M-F, 10 AM - 10 PM ET)15 - **Text:** Text "NAMI" to 62640 (24/7)16 - **Website:** [https://namialabama.org/](https://namialabama.org/) - **Wings Across Alabama:** - **Purpose:** A statewide peer-run organization focused on mental health recovery and peer support, including their warm line. - **Website:** [https://wingsacrossal.org/](https://wingsacrossal.org/) - **The SAM Foundation (Suicide Prevention & Awareness - Georgia & Alabama):** - **Purpose:** Offers suicide prevention education, resources, and awareness, with a focus on equipping communities with intervention skills. - **Website:** [https://samfound.org/](https://samfound.org/) **III. Finding Mental Health Professionals** If someone is not in immediate crisis but needs ongoing support, connecting with a mental health professional is crucial. - **Alabama Department of Mental Health (ADMH) - Provider Search:** You can find community mental health centers and other providers contracted with ADMH across Alabama.17 - **Website:** [https://mh.alabama.gov/providers-search/](https://mh.alabama.gov/providers-search/) - **Psychology Today - Find a Therapist:** An online directory where you can search for therapists in Alabama by specialty, insurance, and other criteria (e.g., "suicidal ideation," "trauma," "depression").18 - **Website:** [https://www.psychologytoday.com/us/therapists/alabama](https://www.psychologytoday.com/us/therapists/alabama) - **2-1-1 Connects Alabama:** A referral service that can help you find local mental health services and support groups.19 - **Phone:** Dial **2-1-1** - **Text:** Text your zip code to **898-211** - **Website:** [https://211connectsalabama.org/](https://211connectsalabama.org/) **IV. Resources for Specific Populations** - **Veterans Crisis Line:** For veterans in crisis or concerned about one. - **Call:** 988 (Press 1) - **Text:** 838255 - **Chat:** [https://www.veteranscrisisline.net/](https://www.veteranscrisisline.net/) - **Crisis Center Birmingham - Youth Talk Line:** (205) 328-546520 - **Crisis Center Birmingham - Senior Talk Line:** (205) 328-825521 **Important Reminders:** - **No one should feel ashamed to seek help.** Suicidal thoughts are a serious mental health concern that can be treated.22 - **If you are worried about someone, ask directly if they are thinking about suicide.** Asking does not put the idea in their head; it shows you care and are willing to talk about it. - **Do not leave someone alone if they are actively suicidal.23** Stay with them and call for help immediately. - **Remove any means of self-harm** (weapons, medications, etc.) if it is safe to do so.24 - **Suicide is often preventable.** With the right support and treatment, people can and do recover. This list provides a strong starting point for finding support for suicide prevention and mental health in Alabama. Please reach out if you or someone you know needs help. Here are resources available in **Alabama** for individuals seeking help with **suicide prevention**, crisis intervention, and emotional support: --- ### **1. National Suicide Prevention Lifeline (Now 988 Suicide & Crisis Lifeline)** - **Purpose**: Provides 24/7, free, and confidential support to anyone in distress. - **Contact**: - **Phone**: **988** (or 1-800-273-TALK) - **Website**: [988lifeline.org](https://988lifeline.org) - **Services**: - Immediate crisis counseling. - Referrals to local mental health services in Alabama. - Support for individuals and their families. --- ### **2. Crisis Center Birmingham** - **Purpose**: A local organization offering crisis and suicide prevention services. - **Contact**: - **Phone**: **205-323-7777** (24/7 Crisis Line) - **Website**: [crisiscenterbham.org](https://www.crisiscenterbham.org) - **Services**: - Suicide prevention hotline. - Counseling and peer support. - Educational resources on mental health. --- ### **3. Crisis Services of North Alabama (CSNA)** - **Purpose**: Provides a regional crisis hotline and counseling for those in emotional distress. - **Contact**: - **Phone**: **256-716-1000** - **Website**: [csna.org](https://www.csna.org) - **Services**: - 24/7 crisis hotline. - Counseling and advocacy. - Suicide intervention and prevention services. --- ### **4. Alabama Department of Mental Health (ADMH)** - **Purpose**: Statewide mental health services, including suicide prevention resources. - **Contact**: - **Phone**: **1-800-367-0955** (Crisis Line) - **Website**: [mh.alabama.gov](https://mh.alabama.gov) - **Services**: - Access to mental health professionals and crisis counselors. - Referrals to treatment facilities. - Support for those with chronic mental health challenges. --- ### **5. Lifelines Counseling Services (Mobile)** - **Purpose**: Local support for mental health and crisis intervention. - **Contact**: - **Phone**: **251-602-0909** - **Website**: [lifelinesmobile.org](https://www.lifelinesmobile.org) - **Services**: - Counseling and therapy. - Suicide prevention resources. - Youth-focused programs to address bullying and depression. --- ### **6. 211 Connect Alabama** - **Purpose**: Connects residents to local mental health resources and crisis services. - **Contact**: - **Phone**: Dial **211** - **Website**: [211connectsalabama.org](https://www.211connectsalabama.org) - **Services**: - Referrals to mental health and suicide prevention resources. - Access to shelter, food, and other social services. --- ### **7. Veterans Crisis Line** - **Purpose**: Supports veterans experiencing a mental health crisis, including suicide prevention. - **Contact**: - **Phone**: Dial **988** and press 1 - **Text**: 838255 - **Website**: [veteranscrisisline.net](https://www.veteranscrisisline.net) - **Services**: - Crisis support tailored for veterans. - Connection to VA services and mental health professionals. --- ### **8. Local Hospitals and Emergency Rooms** - **Purpose**: Immediate intervention for individuals in acute crisis. - **Contact**: - Visit your nearest hospital or ER for emergency mental health care. - Many hospitals in Alabama have psychiatric units or partnerships with crisis response teams. --- ### **9. Peer Support Programs (NAMI Alabama)** - **Purpose**: National Alliance on Mental Illness (NAMI) offers peer-led support groups and education. - **Contact**: - **Phone**: **334-396-4797** - **Website**: [namialabama.org](https://www.namialabama.org) - **Services**: - Free support groups for individuals and families. - Education on managing mental health challenges. --- ### **10. Online & Text-Based Support** - **Crisis Text Line**: - **Text**: "HOME" to **741741** - **Services**: Free, confidential text-based crisis counseling. --- ### **When to Seek Support** - If you or someone you know is thinking about suicide or experiencing emotional distress. - When you feel overwhelmed and need someone to talk to immediately. - To access long-term support and mental health resources. Let me know if you need help finding additional resources or have specific concerns!