## Physical Health -  **[Simple Science Fitness](https://ss.fitness/calculators)** - Fitness Calculators -  **[BMI Chart](https://i.ibb.co/bL65m8F/995c00ec75ba.png)** - Healthy BMI Graph -  **[Standard BMI Calculator](https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm)** - BMI Calculator - [AMMFitness](https://www.ammfitness.co.uk/) - Fitness / Nutrition Info - [The Fitness Wiki](https://thefitness.wiki/) - Fitness Information Wiki - [Effective Fitness](https://www.e-fitness.org/) - Fitness Discussion / [Discord](https://discord.gg/fitness) - [FitoTrack](https://codeberg.org/jannis/FitoTrack), [HealthMode](https://www.healthmode.app/), [Flexify](https://github.com/brandonp2412/Flexify) or [MyFitnessPal](https://www.myfitnesspal.com/) - Fitness Apps - [openScale](https://f-droid.org/packages/com.health.openscale/) or [trale](https://github.com/QuantumPhysique/trale) - Weight & Body Metrics Trackers - [SailRabbit](https://www.sailrabbit.com/bmr/) - BMR / TDEE Calculator - [Bodyweight Fitness Progressions](https://docs.google.com/spreadsheets/d/1a8tlZ-zbF695HA3Lmm20OIYeYYxo1lmUOczUXKLoL4s/) - [/r/LoseIt](https://www.reddit.com/r/loseit/) - Weight Loss Subreddit - [MOVE! Coach](https://mobile.va.gov/app/move-coach) - Weight Loss Program - [Weight Loss Side Effects](https://weight-loss-side-effects.netlify.app/) - Weight Loss Side Effect Mitigation - [/r/GainIt](https://www.reddit.com/r/gainit/) - Healthy Weight Gain Subreddit - [/r/Flexibility](https://www.reddit.com/r/flexibility/) - Flexibility Subreddit - [epocrates](https://www.epocrates.com/), [medlineplus](https://medlineplus.gov/), [merckmanuals](https://www.merckmanuals.com/), [mayoclinic](https://www.mayoclinic.org/), [rxlist](https://www.rxlist.com/), [nejm](https://www.nejm.org/), [ncbi](https://www.ncbi.nlm.nih.gov/pmc/), [hhs](https://www.hhs.gov/), [nih](https://www.nih.gov/), [cdc](https://www.cdc.gov/) - Government Health Resources - [osh](https://www.osh.net/) - Occupational Health and Safety Resources - [CancerFactFinder](https://cancerfactfinder.org/) - Cancer Fact Search - [INCIDecoder](https://incidecoder.com/) or [Skin Signal](https://skinsignal.com/) - Skincare Ingredient Lists