# Adaptability
## Notes
Adaptability is the ability to change over time based on both (Aka:: [[Context]]) and our (Aka:: [[Life's Mission]]). This means that every perception we hold is based on it's (Aka:: [[contextualism|relevance]]) to where and who we are now, and not on an absolute truth that is true for all eternity.
This requires a process of (Related:: [[introspection]]) to know whether our beliefs, behaviors and perceptions are still the best solution for the problems we face (Aka:: [[Pragmatism]]), while also being (Jump:: [[intentionality|mindful]]) because without paying attention we would not notice whether we need to change and (Related:: [[Types of change|how]]) so.
Without adapting, we would likely experience great hardships and frustration. Like an animal with thick fur that now lives in a dessert, being too rigid is a recipe for disaster. We can't be separated from our environment, we are constantly (Related:: [[Nudge|influenced]]) by it. Same with our (Related:: [[Social Environment]]), the people around us keep on changing (whether they are aware of it or not), so how could we avoid doing the same?
Adapting is not easy, as a default we tend to resist change. It is like trying to incorporate a part that is in constant motion into something static. We wish to (Related:: [[Authenticity|stay true]]) to who we are, but what does that mean if "who we are" continues to change? I believe it is within our nature to adapt, this what separates us from other animals. We are imbued with (Related:: [[Allostasis|processes]]) that are meant to adapt our biology to the environment, even at the (Related:: [[Genetic Switches|genetic]]) level. Similarly, our identity is (Related:: [[Interpersonal Identity|shaped]]) by others as well. So all we have to do in order to adapt is (Jump:: [[Growth Mindset|open]]) ourselves for change, to accept that (Jump:: [[life is change]]), so we must change as well.
## Visual
![[Adaptability.webp]]
## Connections
```dataviewjs
const queryPath = "Extras/Queries/connections_query.js"
const queryContent = await dv.io.load(queryPath)
dv.executeJs(queryContent);
```
## Overview
Topic:: [[personality traits (MOC)]]
↩️Origin::
🔗Link::
%%
# Excalidraw Data
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When you adjust yourself to the environment ^3NmxR1Ho
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%%