This site documents my journey in developing mastery across two key, complementary domains: trading and meditation. Here, I share detailed logs, insights, and lessons learned along the way. This site will begin as a trading log, and will expand to other areas if needed. For now, the dual focus on trading and meditation creates a robust foundation for developing the discipline, clarity, and mindset required to achieve consistent profitability. ## What You'll Find Here - **Trading Journals**: Daily market analysis, trade execution logs, and psychological observations from my experiences trading futures markets, with a focus on the ES/MES instruments - **Meditation Practice**: Following _The Mind Illuminated_ methodology to develop focus and mental clarity - essential skills that directly enhance my trading performance through the cultivation of metacognitive awareness ## Why This Exists This site serves two purposes: 1. **Accountability**: By publicly documenting my progress, I hold myself accountable to consistent practice and meticulous documentation, brutally honest self-reflection, and iterative improvement. 2. **Open-Source Documentation**: As a potential resource for others on similar paths of skill development The content is **raw and unfiltered** - you'll find both successes and failures documented with equal detail, as both contribute to the learning process. Trading journals include detailed analysis of market structure, pre-planned setups, price action observations and trade execution, and psychological observations, while meditation logs track the development of focus, awareness, and self-control.