Oxytocin is a **hormone** produced in the brain and plays a crucial role in our social behaviors and emotions. In terms of mental health, oxytocin is important because it helps **regulate stress levels, reduces anxiety, and promotes feelings of trust and connection with others**. When oxytocin levels are low, people may experience difficulties in forming relationships, feeling lonely, or experiencing heightened stress. Oxytocin is also linked to [[🔎 Dopamine Deficit|dopamine]], another important neurotransmitter in the brain. It can **increase dopamine levels in certain brain regions**, which may enhance feelings of happiness, satisfaction, and reward when we engage in social interactions or bonding activities.