The **Forgetting Curve** is a psychological concept that describes how information is lost over time when there is no attempt to retain it. It was first introduced by [[Hermann Ebbinghaus]], a German psychologist, in the late 19th century.
### Key Points:
- The curve shows a **rapid decline** in memory retention shortly after learning something.
- Without reinforcement or practice, people tend to forget about **50% of new information within an hour**, **70% within a day**, and up to **90% within a week**.
- The shape of the curve is **exponential**, meaning forgetting happens quickly at first and then levels off.
### Visualization:
Imagine a graph:
- The **x-axis** = time after learning
- The **y-axis** = percentage of information retained
- The curve starts high and drops steeply, then flattens over time
### Combatting the Forgetting Curve:
- **Spaced repetition**: Reviewing the material at increasing intervals
- **Active recall**: Testing yourself on the material rather than just rereading
- **Meaningful learning**: Connecting new information to existing knowledge