# 202111201646 What are Ecological Momentary Assessments (EMA) #hope-s #EMA [[Ecological Momentary Assessments]] There are two types : 1. Time base, or event base EMA. 2. The four uses of EMA **What is EMA and it's possible uses cases?** - In understanding psychosocial mechanisms - in understanding complex social factors - giving treatment and interventions in depression, anxiety - tracking symptoms and distress From [[Ecological Momentary Assessment. Saul Shiffman, Arthur A. Stone, and Michael R. Hufford]]