Distorted Thinking patterns cause us to view reality in inaccurate (and usually negative) ways. By being aware of the styles of Distorted Thinking we can root it out in our own minds! ## 15 Styles of Distorted Thinking 1. [[Filtering]] 2. [[Polarized thinking]] 3. [[Overgeneralization]] 4. [[Mind reading]] 5. [[Catastrophizing]] 6. [[Personalization]] 7. [[Control fallacies]] 8. [[Fallacy of fairness]] 9. [[Blaming]] 10. [[Shoulds]] 11. [[Emotional reasoning]] 12. [[Fallacy of change]] 13. [[Global labeling]] 14. [[Being right]] 15. [[Heaven's reward fallacy]]