# Histamine
---
**Histamine** is a [[signaling molecule]] that plays several important functions in the body. which does things such as trigger [[inflammation]], etc.
It is released by things like [[mast cells]], and some [[white blood cells|granulocytes]] when there is trauma involved and triggers the vasodilation for an [[inflammation|inflammatory response]]. Histamine also helps recruit other immune cells to the site of injury or infection.
It also does such things as:
- help digestion by stimulating the production of [[stomach acid|gastric acid]]
- helps regulate the sleep wake cycle
- pain sensation
## Imbalances with Histamine
- decreased levels of histamine can contribute to:
- [[depression]]
___