https://www.youtube.com/watch?v=ERRixRvPqFI # Shorthand Add water, fish sauce, garlic halves, honey and black pepper. Bring to a boil and then add meat (protein) and potatoes. Add in a pinch of salt and rice wine vinegar. Put on a lid and simmer on low for 1-2 hours. Add in cardamom pods, soy sauce, and bay leaves. Let simmer for another hour2 Add in thinly sliced cabbage, turn up heat, put on lid and boil for 5-10 minutes. Serve. Garnish with parsley and drizzle with honey. # Shopping List | Name | | ------------------------ | | ![[Shopping#^angusbeef]] | | ![[Shopping#^bbones]] | | ![[Shopping#^potato]] | | ![[Shopping#^cabbage]] | | ![[Shopping#^carrot]] | | | # Macros 1 Serving ~ Calories, g - Carbs - g - Fat - g - Protein - g # Ingredients 300 g lamb (or beef), diced (with bone) 300 g potatoes, diced 300 g cabbage (thinly sliced) 1 L water 20 g fish sauce (or soysauce & salt) 1 head of garlic, cut in half 1-2 g fresh cracked black pepper 20 g honey 5 g rice wine vinegar 3 cardamom pods 3-5ml soy sauce 2 bay leaves ## Vegetables ### Substitutes ## Protein ## Seasoning & Spices # Directions ## Prep ## Heat ## Prep 2 ## Heat 2