In Grant Cardone’s book “Sell Or Be Sold”, he challenges the reader to start a timer and aim to only think and act positively for 24 hours. **There is only one rule:** When a negative, self-limiting belief or action happens, you have to reset the timer and start over. I’ve challenged myself for a 4 days now. I’ve “failed” at least 10 times but it’s getting easier and more fun with practice. Today I finally completed a full 24 hours! **What I like about it:** - I enjoy a good challenge. - It’s a lot of fun. - It’s deeply personal. - It has an uplifting, empowering effect on my attitude and outlook. - I’ve become more aware of “head trash” that otherwise sneaks into my head unnoticed. Plus, It’s easy to try (and no one needs to know.) **All you have to do is simply…** - Open your phone’s clock app - Set a timer to 24 hours - Start the timer and focus on positive thoughts and actions - And… if you slip up, reset the timer.