Here are some examples of ONE things that I decided as my weekly focus. I consider these super-high-leverage things that, when I do them, all other things are easier - [[Tiny Practices]] - [[⭐️ Intermittent Dopamine Fasting]] - [[How to sit less and move more]] - [[How to eat the biggest frog]] - [[Develop the 'YES I CAN' attitude]] ## Tags - #focus - #onething - #example - #examples