Author:: Category:: #📷 URL:: https://youtu.be/Kc_BTIJB_D0 # Ram Dass x Alan Watts The Spiritual Pendulum [[There is no separation between you and the universe, you are ONE]]. This is where meditation comes in. **Meditation allows us to quiet the mind, the storm of thoughts that come in all the time.** Meditation, like dance, like music, isn’t done to reach a end state as fast as possible. You don’t rate famous composers on their ability to do something as fast as possible. Meditation is done to simply be in the present that is all there is. [[Spirituality is the art of persistently recentering yourself as the experiencer]].