Status:: #🌱 Tags:: Links:: <% tp.file.cursor(4) %> ___ # Ways to fight against hedonic adaptation - [[One of the solutions to hedonic adaptation is to simply step of the treadmill]]. Enjoy the journey. [[Have goals that are timeless so you can always pursue them]]. - [[Five tools to fight against the hedonic treadmill]]. - [[Experiences matter more than possessions for happiness]]. - Practice gratitude. [[With awareness you can enjoy something intensely and then you need very little]]. - [[It's the small things in life that bring the most happiness]].