up:: Tags:: #🌿 # The flow state can be an escape mechanism This is because it gives the positive feeling of a loss of consciousness of the self. Without that consciousness of the self our usual anxieties and worries about the day fade away as we become completely immersed in the present activity. So be careful about how you use flow. Make sure your not hiding from learning about your self. [[Flow can temper the mind for the a bit, but ultimately restructuring the mind actively is the only way to gain control over it]]. Related: ___ # Resources