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# Balance theory
Balance theory proposed by Fritz Heider
Balance Theory, proposed by Fritz Heider, is a psychological theory that suggests that individuals strive for psychological consistency in their beliefs, values, and ideas. Balance is assessed between a person (P), an Other (O), and some third element (X) on a triangle. Triads that multiply to positive signs are balanced where as triads that multiple to negative are unbalanced.
![[Pasted image 20221110133234.png]]
Here is an example of imbalance:

Imbalance creates [[Cognitive dissonance]] which the theory proposes the person will be motivated to balance. They can do this by changing their perception of O or of X.